New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

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Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

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“What Am I?!” – K’s Poem & Brazil’s Meditative Quartet (VIDEO)

Read more about the article “What Am I?!” – K’s Poem & Brazil’s Meditative Quartet (VIDEO)

" I AM" - Poem from Burlington Sahaja Yoga class I AM Seek me not; for I AM the light of stars, the gentle of rain, every snowflake is my dance Seek me not; for I AM the tender hush of sunsets, the grace and knowing of butterflies, the Divinity of remembrance Seek me not; for I AM the birdsong of mornings bless, the ebb and flow of tides, the ALLness of One Seek me not; for I AM the breadth of silence, the essence of the cosmos, the majesty of BEing Seek me not; as it…

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Why are we on Earth ? Get the Right Answers about God, Religions and Incarnations

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Why are we on Earth? Enjoy the very Informative VIDEO (that is transcribed!) and Four Gifts for Answers This weekend hundreds of thousands of people from all around the world are participating to a Global Meditation on the Principle of Guru that is to to be awakened within every Seeker. This article is dedicated to the founder of sahaja yoga meditation - Shri Mataji who is the greatest volunteer in reaching out to hundreds of millions to give them the gift of Self Realization and teaching them the subtle science of yoga and meditation out of pure…

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Cool Kids are the best gift for Mother’s Day (Gibran’s Quote)

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Vishnu - after meditation and chakra workshop he is preparing his self-made pot gift for his mom

On that Sunday in May we have celebrated Mother's Day in Oakville, all together: kids, parents and grandparents that participate to our free weekly meditation classes in Halton and Niagara regions. Vishnu is one of our Cool Kids in Halton that love sahaja yoga meditation. Vishnu is always eager to both learn more about chakras as well to share and teach others what he knows. The photo above and the many more beautiful ones from the photo-albums that follow, show and "teach" us all, what Kahlil Gibran had shared in the words and painting below,  dedicated to…

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Importance of Greece & France at Chakra/Subtle Energy (cosmic) level: Global meditation TODAY!

Read more about the article Importance of Greece & France at Chakra/Subtle Energy (cosmic) level: Global meditation TODAY!

Let's see how important these countries are in terms of subtle energy (chakra) level and how this planetary/cosmic interdependency functions. Today, there is a global planetary meditation on the crown chakra (Sahasrara) initiated by sahaja yoga meditation and hundreds of thousands sahaja yogis meditate with the attention on these countries too. Please join us in meditation while absorbing the subtle pure knowledge (nirmal vidya in Sanskrit) shared in the following 2 compilations from Shri Mataji's Talks: (click!) Greece & Greeks – A Chakra Level Analysis & Goddess Athena-Kundalini (click!) France & The Importance of Friendship "Today I…

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What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!

Read more about the article What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!

Attention - Quality, Place, Status, Definition (excerpt from a Talk on Attention, on 27/01/1977 during an International Sahaja Yoga Seminar, in Bordi -- India) Where is the Attention placed ? "The quality of attention changes according to the state of your condition. So where is the attention placed in the human being ? It is not a fixed point! We can say attention is the surface or the edge of awareness; wherever we are made aware the attention gets diverted to that point. You can see from this analogy: All the filings of iron have got a…

Continue ReadingWhat is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!