“Within us lies the peace, the beauty, the glory of our being.
We cannot seek it outside, we must go within.”
– Shri Mataji Nirmala Devi
Free Online Sahaja Yoga Meditation Network
Upcoming Public Programs
Let’s Meditate on Forgiveness
On Sunday, April 18th at 10 am EST, join us on Zoom for a program offered in both English and Spanish where we will meditate and pray for forgiveness in the world!
Free Online Weekly Classes
Feel free to share this with any seekers you know. We are opening our support == our classes to everyone!
Check out the online schedule we follow, or sign-up to receive to receive newsletters before each class as reminders. Or get a feel of our sessions by checking out some of the recorded guided meditations!
Explore our Articles
We also invite You to Explore below some of our recent Articles for chakra knowledge, subtle connections, spiritual/healing experiences and wellness tips – all in all, they provide a shower of positive vibrations.
Join us for this Bilingual ‘Let’s Meditate on Forgiveness’ event. It offers Practical Wisdom, Guidance on Self-Improvement and a Workshop centered…
L’éternité de l’être comme expérience intérieure de Silvia. En Roumanie, en 1990. Silvia partage avec nous J’étais dans la maison offerte…
Silvia’s Experiencing the Eternity of Being in the presence of her spiritual teacher – Shri Mataji Nirmala Devi- in Romania, in…
Silvia ne impărtăseste “Eternitatea Ființei” ca experiență interioară in Romania, in 1990 Mă aflam in locuința oferită lui Shri Mataji pe…
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We invite you to watch the following video that includes primarily a guided meditation on the three energy channels of the…
Guided Meditation Video with Lecture about the Spirit and Inspired Painting by Toronto artist Enjoy the video recording of the online…
The Great Mother – Get closer to a great personality that transformed millions of lives. On Sunday March 21st, 2021 @ 10…
Vă invităm în Duminica de 21 Martie, 2021 @ 4 pm în România (10 am în Toronto / New York) la acest…
Domingo 21 de Marzo de 2021 @ 10 am (EST hora de Toronto / New York) @ 8 am (hora de…
The Divine Feminine in Romania Enjoy this article dedicated to the Divine Feminine in Romania. Watch the video capturing the Live…
We offer here a bouquet of videos that show beautiful Romanian traditions and expressions in connection to Mărțișor .. chosen also…
On Sunday, Feb 28, 2021 we are offering an Online Public Program for Mărțișor Join us as we celebrate the coming…
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On Tuesday, Feb 23, 2021 we are offering an Online Public Program. One will have a chance to feel and understand…
On Sunday, March 7, 2021 we are offering an Online Public Program to honor the International Women’s Day as well the…
America had Abraham Lincoln. And I’m sure that the day will come that we will abide as very beautiful citizens of…
(A) VIDEO from EXPERIENCE INDIA Program – “The Essence of the Enlightened Indian Culture & India as Yoga Bhoomi” (Jan 31,…
VIDEO from EXPERIENCE INDIA Program – “The Essence of the Enlightened Indian Culture” (Jan 24, 2021) We hope you’ve enjoyed the…
Join or invite a friend to join any of these 2 programs scheduled for the last 2 Sundays of January 2021.…
Join or invite a friend to join us on Sunday, Feb 14 @ 10 AM – Toronto time. Our hosts are:…
Collectivity – The Tree and The Leaf Let’s learn from Leaves and Trees about the New Type of Humanity. We invite you…
Happy Holidays to my wonderful Sahaja Yoga Family Dear Ioana and Sahaja Yoga Family: I finally sat down to put together…
“On the first day of Diwali (Dhanteras), I was leaving the door to go to work. My husband was going to…
Silence – Genesis “Now, let’s see who is this God and what am I talking about. In the beginning, it was…
Experiencing India as The Land of God The fascination I have for the Indian culture, born out of practicing Sahaja Yoga…
Intro Explaining the ‘Canadian Autumn Now – The Witness’ article – Email letter from the Author Dear Ioana, a couple of weeks…
My life has been like a puzzle. Since I was a little girl as young as I can remember I felt…
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My name is Kathleen. I’ve been practicing Sahaja Yoga meditation for 8 years now. Even as a child i already had…
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I want to send out a big thank you to Shri Mataji, Ioana and all the Halton Region Sahaja Yoga family…
I am originally for Chile but established in Canada. I have participated in Sahaja Yoga meetings for many years and my…
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” It is so simple but the believing process it might be so complicated. What our world should look like if…
Je ne sais pas si cela vous arrive, mais j’ai parfois envie de crier comme saint Jean-Baptiste l’a fait dans le…
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* November 2017 to May 2020 * After working for 45 years, I decided it was time to retire and spend…
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Je vous raconterai une expérience que j’ai vécu en 2003. On était plusieurs sahaja yogis venus de partout dans le monde…
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Buna Ioana, Astazi dimineata asa mi-a venit sa scriu povestea mea in Sahaja Yoga “Acum 10 ani imi veneau in minte…
(recorded VIDEO) SYMN Online Meditation Class – Tue, April 21, 2020 watch – feel – be “there” with us all We…
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About Hamsa – The Chakra of Discretion Connection to Moon and Solar Energy Channels “We have never yet paid much attention…
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Join our online classes: 3 per week, with different timings for more flexibility but all are EST (TORONTO time zone). Our…
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“Innately, within us resides the spirit which wants to enlighten you, to give you the peace, the bliss and the joy of our being.”
– Shri Mataji Nirmala Devi
Free Sahaja Yoga Meditation Network
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My friend tuned in via my phone filming the live meditation session. She absolutely felt goosebumps, as she silently tuned in with full attention. She got her self realization in Costa Rica, spontaneously as we talked about the life force daily. She was so happy to feel the energy again during the online session! A living process you can verify through the language of vibrations. Thank you for sharing!
When I first started Sahaja Yoga I was angry, frustrated, disconnected and searching. Within a short period of time I spontaneously was able to forgive myself and others, no longer feeling angry, became a detached witness of life’s hectic busyness, am able to (let go of other people’s issues; which previously I felt compelled to fix) and now much of the time experience serenity, connectedness and joy. Regular meditation helped to uncover an ability to paint beautiful artwork which I share, by teaching others to find their hidden talents too. (Without any formal training in the arts.) By regularly clearing my subtle system I keep myself protected from invasive disease and my spirit pure.
If we truly love ourselves, we owe it to ourselves to find that inner peace that everyone seeks. Most of us have joined in Sahaja Yoga Meditations in order to reach that state of unconditional love and inner peace. Shri Mataji teaches us that it is not just about loving our immediate family and close friends. That is easy for so many of us to do. What we must strive for is feeling that unconditional love and connection to all human kind.
This pandemic is affording us the opportunity to see how connected we all are throughout the universe. Through Shri Mataji’s teaching, we are able to see how our spirits can be one with our brothers and sisters around the world. We are all God’s children and I am finding, through morning and evening meditations, that we are capable of so much more love than we ever knew.
Layer by layer, I am shedding sorrows and fears and anger which have been accumulated over the years. I am so grateful for the dedication, knowledge and love from the many Sahaja Yogis I have the privilege to know and meditate with on a daily basis. Thank you.
Just love the meditations. I look forward to them everyday.
Thank you for the recorded meditations you send out today.
Meditation is a gift Especially in these trying times with the pandemic. With the opportunity of online Sahajayoga meetings it has been a boon for all of us to keep connected with Devine energy and yields the protection we need. Thanks to Ioana and team for making this possible. Lots of effort is put in organizing so that the meditation and yoga is effortless for us. I feel blessed everyday and I ask all the seekers out there to join in to experience the Divine within you.