“Within us lies the peace, the beauty, the glory of our being.
We cannot seek it outside, we must go within.”
– Shri Mataji Nirmala Devi
Sahaja Yoga Meditation Network
Free Online Weekly Classes
Feel free to share this with any seekers you know. We are opening our support == our classes to everyone!
Check out the Weekly Classes schedule we follow, or sign-up to receive to receive newsletters before each class as reminders. Or get a feel of our sessions by checking out some of the 30 min RECHARGE recorded guided meditations or simply visit our Youtube channel to explore the various Playlists we’ve prepared for you!
An Earthlings Journey – Meditate With Elements!
With Water..
With Earth…
With Flowers…
With Sky…
Explore our Articles
We also invite You to Explore below some of our recent Articles for chakra knowledge, subtle connections, spiritual/healing experiences and wellness tips – all in all, they provide a shower of positive vibrations.
Happy Diwali with Powerful Diwali Letter from Shri Mataji (1976)
New York Letter – 1976 “My dear Sahaja Yogis, my dear children, Let this Diwali enlighten you with light of love….
May is for Outdoors Wellness Lunch Sessions offered to Burlington Employees (feedback)
We were invited by one of our partners in Halton to come by and offer to their employees a restorative sahaja…
What is our Brain’s Geometry and its Divine Forces? Thought Process Explained by Einstein and Revealed by Yoga’s Principles
Explaining the Thoughts: Forming, Evolution, Substance, Chakras & Divine Principles & Subtle Role of Countries & Regions “I think it is…
Thank You Video from an Enlightened Dust Particle
Love, Joy, Greatness: Watch Sharing Pure Love with Shri Mataji – Mahasamadhi Tribute @ Oakville Class Awaken That…
Meditate Each Day to Keep the Pain Away
Carmela says: Meditate Each Day to Keep the Pain Away Watch the following two short videos to get to know aunty…
Shri Mataji – the Founder of Sahaja Yoga Meditation – always with Her enlightened attention on Planet Earth and all humanity;
to reach Self-Realization and Inner Peace collectively and individually and to live happily and harmoniously in our collective Home in the Universe.
“Innately, within us resides the spirit which wants to enlighten you, to give you the peace, the bliss and the joy of our being.”
– Shri Mataji Nirmala Devi
Free Sahaja Yoga Meditation Network
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My friend tuned in via my phone filming the live meditation session. She absolutely felt goosebumps, as she silently tuned in with full attention. She got her self realization in Costa Rica, spontaneously as we talked about the life force daily. She was so happy to feel the energy again during the online session! A living process you can verify through the language of vibrations. Thank you for sharing!
When I first started Sahaja Yoga I was angry, frustrated, disconnected and searching. Within a short period of time I spontaneously was able to forgive myself and others, no longer feeling angry, became a detached witness of life’s hectic busyness, am able to (let go of other people’s issues; which previously I felt compelled to fix) and now much of the time experience serenity, connectedness and joy. Regular meditation helped to uncover an ability to paint beautiful artwork which I share, by teaching others to find their hidden talents too. (Without any formal training in the arts.) By regularly clearing my subtle system I keep myself protected from invasive disease and my spirit pure.
If we truly love ourselves, we owe it to ourselves to find that inner peace that everyone seeks. Most of us have joined in Sahaja Yoga Meditations in order to reach that state of unconditional love and inner peace. Shri Mataji teaches us that it is not just about loving our immediate family and close friends. That is easy for so many of us to do. What we must strive for is feeling that unconditional love and connection to all human kind.
This pandemic is affording us the opportunity to see how connected we all are throughout the universe. Through Shri Mataji’s teaching, we are able to see how our spirits can be one with our brothers and sisters around the world. We are all God’s children and I am finding, through morning and evening meditations, that we are capable of so much more love than we ever knew.
Layer by layer, I am shedding sorrows and fears and anger which have been accumulated over the years. I am so grateful for the dedication, knowledge and love from the many Sahaja Yogis I have the privilege to know and meditate with on a daily basis. Thank you.
Just love the meditations. I look forward to them everyday.
Thank you for the recorded meditations you send out today.
Meditation is a gift Especially in these trying times with the pandemic. With the opportunity of online Sahajayoga meetings it has been a boon for all of us to keep connected with Devine energy and yields the protection we need. Thanks to Ioana and team for making this possible. Lots of effort is put in organizing so that the meditation and yoga is effortless for us. I feel blessed everyday and I ask all the seekers out there to join in to experience the Divine within you.
Just listened to the water and earth elements above. So wonderful, such pleasure and serenity
Thank you for these wonderful zoom classes. They help me relieve stress and anxiety and bring so much joy in my heart. It also help me improve my attention on day to day activity and I am able to multitask with ease at work as well as in the house. I wish more people know about this amazing motherly energy that we have within us that not only brings us into thoughtless awareness, but also makes us better human being. Precious!