Today is about the Spirit .. about Him, Her and their Yoga

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"Now today, on this day, I’m going to tell you about the Spirit. I have told you about the seven chakras, about the three nadis (the three subtle energy channels), that are within us. And today I want to tell you about the nature of the Spirit."Shri Mataji Nirmala Devi "The Spirit resides within us in our Heart. It’s the reflection of God Almighty. In Sanskrit language: this aspect of God which is all-pervading and is the first and the last, is called as Sadashiva, is the Father (divine principle), who does not incarnate. We say Yehovah, you can say, or the God who does not incarnate. " He (Yahveh - Sadashiva - God the Father - The Witness - The Spirit) "This great aspect which…

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Kartikeya’s Video Presentation on Vishuddhi Chakra (Sahaj Guru Game)

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Recorded Live SYMN Session - Kartikeya's Video Presentation Leaf Heart Chakra - discovered by Ioana iin the heart of the forest (Hamilton/Halton region of Ontario,Canada) The first Sahaja Guru Gamhttps://www.free-meditation.ca/recorded-guided-meditation-videos-chakra-workshops-yoga-sessionse presentation in 2021 came from Kartikeya. He introduced the Vishuddhi chakra, also presented his introspective journey and even created an online SYMN Quiz Game. Enjoy the Guided Collective Meditation, as welll the special treat of Live Flute & Tabla music in the form of 2 beloved sahaj bhajans. This is a recorded SYMN online session. Get ready for a very special enjoyment! Sister and brother are performing…

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Forgiveness Recorded Meditation ENGLISH SPANISH Special Program

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Let's Meditate on Forgiveness Enjoy our "Forgiveness" Special Public Program in the video below! We recorded it live in April during the streamlining of the program. The presentation was offered in both English and Spanish. You might find it helpful, soothing and hopefully transformational. (video - must watch) Forgiveness - Public Program In the video above  the Agnya chakra is explained in remarkable details; there are many meditative moments, powerful prayers and exquisite music. You will be pleased to also discover video-clips with profound knowledge on Sahaja Yoga Meditation. Specifically, the advices on Forgiveness offered by the…

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Path of Life – Raja

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Raja's Path of Life Eight years ago, I walked, for the first time through the doors of the Sahaja Yoga Center in Saint-Lambert, Quebec, Canada. Four years later, in 2015, I went back for a much longer period of time. The simplicity of the welcoming and the ease of contemplation immediately seduced me.  I enjoyed listening to the inner silence after cleaning the chakras... to feel the awakening of the Kundalini energy by the coolness of the breeze above my Sahasrara (the crown chakra) or in my palms. I learned a lot about the benevolent power of acceptance,…

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The Land of Canajoharie

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My experience with Sahaja Yoga and The Land of Canajoharie - from Cristina (Saskatchewan, Canada) Tree in the National Village Museum - Bucharest, Romania (photo by Ioana) Cristina found Sahaja Yoga some 30 years ago. She had just gotten married and was about to graduate from Med school. She was however struggling with a scattered attention that made her feel tired and anxious all the time. When she received her Self Realization at one of the public programs in her home city, Bucharest, Cristina felt tremendous calmness, joy and connection with everything, something a lot different from what she…

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Let’s Meditate on Forgiveness on Sunday, April 18

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Join us for this Bilingual 'Let's Meditate on Forgiveness' event. It offers Practical Wisdom, Guidance on Self-Improvement and a Workshop centered on Forgiveness. You might be glad to know that 'Let's Meditate on Forgiveness' event is both in English and Spanish. On Sunday April 18, 2021 at 10:00 AM Toronto time (EST) 9:00 AM Mexico City time ZOOM: https://www.zoom.us/j/83483726699 Join us for this online event where you will learn a very useful and easy meditation technique to reduce the tension and calm your self during these challenging times. There will be a pleasant presentation about the energy…

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