Did You Know that Students LOVE to Meditate in March?!

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Did You Know that Students LOVE to Meditate in March?! Even more, They think Everyone Should Try it! At least with SYMN's "100 Seeds of Joy" Yoga & Meditation Workshops! You might Wonder: What Exactly these Students had to Say about their Experience with 100 Seeds of Joy Meditation and Yoga Workshop? We gathered below for you the transcript of what we collected directly from the feedback notes we received from the Halton students that participated in the two "meditation and yoga" workshops offered to their school earlier in March 2026 by our team of three instructors…

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You Came! Kyla’s Poem and Invitation to Feel Shri Mataji!

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You Came is a Poem born of One Yogini's Connection and Love for Her Spiritual Teacher Let's Absorb Kyla's Poem on this Special Day of February 23: You Came! Our dear friend Kyla wrote other beautiful poems and comments to our articles, sharing her experiences with Sahaja Yoga Meditation. You can explore our blog and search for 'Kyla' for more. This poem is published today on February 23 - when we remember Shri Mataji who is our spiritual teacher, The One who Came for Each and All! Therefore, this Poem is ours too. You Came! Thank you,…

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Families Enjoy these Warm-Hearted Meditations

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You should Find out about the Great Feedback received from Families that Enjoy our Creative and Warm-Hearted Meditations offered also during the Cold Days of this Canadian Winter Let's Find out Directly from Parents and Children: How was the 100 Seeds of Joy meditation program?! Let us tell you that the next photo is just a glimpse from today's beautiful meditation session that included a surprise musical moment offered by Ekaterina's serene voice and her melodious steel drum. Many more children and parents were sitting on the chairs placed around; we wanted to offer a memory to…

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Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

Read more about the article Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

Did you know? January 14 is celebrated as the actual New Year for Some around the the World? Definitely we will get back to clarify that question related to January 14, 2026 that is celebrated as the New Year for some people around the world. But, we also would like to share with you photos and feedback from the many New Year's events filled with activities, all centered here in Burlington in December 2025 and January 2026; and all with volunteers from Sahaja Yoga Meditation Network team of volunteers. Many from our team were already vacationing -…

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Watch the Victory over Darkness and The Inner Lights in Burlington Media with Burlington Mayor’s Special Address

Read more about the article Watch the Victory over Darkness and The Inner Lights in Burlington Media with Burlington Mayor’s Special Address

You'll enjoy watching video-clips and photos as well Read the Beautiful Articles shared by Burlington Reporters about the 10th FREE Festival of Inner Lights. Do not miss our Burlington Mayor's Special Address congratulating this Amazing event that reached its 10th Annual Edition Our organizing team was grateful to welcome three wonderful local journalists from various Local News joining our annual event and witness their talented reporting about The Free Festival of Inner Lights to the Burlington community The SYMN Team or Sahaja Yoga Meditation Network of Halton volunteers worked very hard to bring this annual event to…

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My Experience with Three Friends from Three Faiths joining the Inner Lights Festival

Read more about the article My Experience with Three Friends from Three Faiths joining the Inner Lights Festival

Kriti volunteered to write her first experience joining The Inner Lights Festival in Burlington My Experience - The Inner Lights Festival 2025 (an article by writer Kriti M.) I walked into the Art Gallery of Burlington on a rainy Tuesday evening with wet shoes, a full heart, and a tiny knot of nervousness in my stomach…I was going to be a part of one of the most unique events of the city, for the very first time! This was the 10th Edition of The Festival of INNER LIGHTS, presented by 100 Seeds of Joy (Sahaja Yoga Meditation…

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