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Breaking News: May 5th is Proclaimed “Sahaja Yoga Meditation Day” and celebrated with A Flag Raising Ceremony in the Veterans Square by the Burlington City

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Read more about the article Breaking News: May 5th is Proclaimed “Sahaja Yoga Meditation Day” and celebrated with A Flag Raising Ceremony in the Veterans Square by the Burlington City

Did you know? The May 5th 2026 was Proclaimed "Sahaja Yoga Meditation Day" by the City of Burlington and will be celebrated with A Flag Raising Ceremony We are honored to celebrate our 21 years of uninterrupted active community service in Burlington with the Proclamation of "Sahaja Yoga Meditation Day" of May 5th, 2026 by the Burlington Mayor. On Friday, April 17 we were announced to come to the City Hall for the Proclamation; it was a beautiful day and we are sharing a few images collected during our walks on Burlington's trails that day. Later, we…

Why Earth Day 2026 was Bright and Meaningful?

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Let's Find out Together, Why Earth Day was Bright and Meaningful this year?! The Beauty of Mother Earth can be explored starting from our front yard. See these photos? They are proof that we don't have enough of watching our porch flowers' mysterious beauty. Something Special about Earth Day 2026 was that the CDH's Halton Volunteer Awards for Burlington were scheduled on that day and we had Two Cultivators of Joy that joined the Event! The first time when we were invited to participate to this annual event we had the amazing honour to receive the Halton…

Breaking News: Who is one of the Few Canadian Winners of the International GHP Holistic Health Awards 2026?

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Maybe it is the Right Time to share with You and the World the Breaking News (at least in our universe) of our unexpected GHP HOLISTIC AWARD WIN for 2026, making Halton proud! You are Entitled to Know about the Great News featuring our Free-Meditation.ca Blog & Team We want to share with you some astonishing news received around the Family Day 2026. As at that time our 100 Seeds of Joy team of volunteers from Sahaja Yoga Meditation Network became increasingly busy with the Youth Wellness and Senior Wellness initiatives launched early in February, and being…

Did You Know that Students LOVE to Meditate in March?!

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Did You Know that Students LOVE to Meditate in March?! Even more, They think Everyone Should Try it! At least with SYMN's "100 Seeds of Joy" Yoga & Meditation Workshops! You might Wonder: What Exactly these Students had to Say about their Experience with 100 Seeds of Joy Meditation and Yoga Workshop? We gathered below for you the transcript of what we collected directly from the feedback notes we received from the Halton students that participated in the two "meditation and yoga" workshops offered to their school earlier in March 2026 by our team of three instructors…

You Came! Kyla’s Poem and Invitation to Feel Shri Mataji!

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You Came is a Poem born of One Yogini's Connection and Love for Her Spiritual Teacher Let's Absorb Kyla's Poem on this Special Day of February 23: You Came! Our dear friend Kyla wrote other beautiful poems and comments to our articles, sharing her experiences with Sahaja Yoga Meditation. You can explore our blog and search for 'Kyla' for more. This poem is published today on February 23 - when we remember Shri Mataji who is our spiritual teacher, The One who Came for Each and All! Therefore, this Poem is ours too. You Came! Thank you,…

Families Enjoy these Warm-Hearted Meditations

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You should Find out about the Great Feedback received from Families that Enjoy our Creative and Warm-Hearted Meditations offered also during the Cold Days of this Canadian Winter Let's Find out Directly from Parents and Children: How was the 100 Seeds of Joy meditation program?! Let us tell you that the next photo is just a glimpse from today's beautiful meditation session that included a surprise musical moment offered by Ekaterina's serene voice and her melodious steel drum. Many more children and parents were sitting on the chairs placed around; we wanted to offer a memory to…