Ioana, Author at free-meditation.ca

Kyla’s Softnesses Poem is Decorated for You

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Kyla's Poem is called Softnesses yet is is about Inner Strength - Yours and Ours - Enjoy! Softnesses Softness is pure love Is a fluffy blanket upon flesh Is an offering of recognition from someone Is the smooth petal of a flower Is landing in a foam pit Is an emphatic hug A release of tension The smooth flow of water A sigh A loving exhale A sentiment of being enough Feeling OK in the whole world Feeling accepted True togetherness An ocean of forgiveness Warmth Because warmth can melt what is not soft Selections from Shri…

Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

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Did you know? January 14 is celebrated as the actual New Year for Some around the the World? Definitely we will get back to clarify that question related to January 14, 2026 that is celebrated as the New Year for some people around the world. But, we also would like to share with you photos and feedback from the many New Year's events filled with activities, all centered here in Burlington in December 2025 and January 2026; and all with volunteers from Sahaja Yoga Meditation Network team of volunteers. Many from our team were already vacationing -…

Love that nurtures Atoms and Knowledge in the Veins

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This Article is not only about the Love that nurtures Atoms or the Knowledge flowing in the Veins, but You will also Learn about the True Meaning of 'Sahaja' and 'Guru' from Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation You might Want to Know about the Love that nurtures Atoms and About the True Meaning of 'Sahaja' and 'Guru' This article is based on excerpts from a public speech in Hindi offered on March 8, 1989 in New Delhi, India by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. As…

A Milestone in Our Collective Journey: Civic Awards 2025

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This Article is reminding us about this year's amazing Milestone in Our Collective Journey of Volunteering in Burlington for 20 years, bringing Inner Peace and Joy! Paula Erskine wrote this article for You about the Great Milestone achieved by Sahaja Yoga Meditation Network team that received the prestigious Civic Awards 2025 from the Burlington Mayor It was a historic event when Mayor Marianne Meed-Ward along with all of Burlington’s city councillors honoured the 100 Seeds of Joy team with a prestigious Civic Recognition Award in the city of Burlington, Ontario. Knowing the gravity of being chosen amongst…

Michael shares his 144000 Numerology Realization based on Sahaja Yoga Science in his Intro to Sahasrara Chakra

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Enjoy Exploring Michael's Experience with the SAHASRARA (Crown Chakra) Sahaja Guru Game and Learn about the 144000 Number from the Book of Revelations In this article we are sharing Michael's 144000 Numerology Realization based on Sahaja Yoga Science in his intro to Sahasrara Chakra; most importantly, we hope that you will notice how everything comes together in a beautiful circle of knowledge (as in the image above captured by Ioana sometime in May, another subtle connection with the Crown chakra). Michael first presented in front of the Burlington sahaja yoga meditation Class his findings during his participation…

Watch the Victory over Darkness and The Inner Lights in Burlington Media with Burlington Mayor’s Special Address

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You'll enjoy watching video-clips and photos as well Read the Beautiful Articles shared by Burlington Reporters about the 10th FREE Festival of Inner Lights. Do not miss our Burlington Mayor's Special Address congratulating this Amazing event that reached its 10th Annual Edition Our organizing team was grateful to welcome three wonderful local journalists from various Local News joining our annual event and witness their talented reporting about The Free Festival of Inner Lights to the Burlington community The SYMN Team or Sahaja Yoga Meditation Network of Halton volunteers worked very hard to bring this annual event to…