Due to Corona virus our weekly in-person Sahaja Yoga classes offered in Halton, Niagara and Simcoe areas are put on hold for now .
SYMN team of volunteer instructors mobilized themselves to come with the following alternative: we are offering online classes: 3 per week, with different timings for more flexibility but all are EST (TORONTO timezone) – as well “going deeper” online meetings.
Even more, our regular and keen participants (from Everywhere) have the opportunity of joining our Going Deeper Sessions. See below:
**Find out How to Join the ONLINE Classes and Going Deeper sessions here.
3 Weekly Evening SYMN ONLINE Meditation Yoga CLASSES OPEN to EVERYONE
Tue, Jan 19 @ 7:00 PM Class Theme: “Meditation with Watching the Attention (#1) – Innate Dignity”
Wed, Jan 20 @ 8:30 PM Class Theme: “Meditation with Watching the Attention (#2) – Clear the Liver”
Fri, Jan 22 @ 7:00 PM — Class Theme: “Meditation with Watching the Attention (#3) – Heart’s Influence”
2 Days (Morning + Evening) SYMN ONLINE Meditation Yoga GOING DEEPER SESSIONS Available
Thu, Jan 21 @ 6:30 AM “Going Deeper – Attention full talk
Thu, Jan 21 @ 8:30 PM “Going Deeper – Attention & Mantras”
Common THURSDAY Sessions theme: Going Deeper Within
Sat, Jan 23 @ 8:00 AM (Chakra Clearing – Silent Meditation)
Sat, Jan 23 @ 5:00 PM (Chakra Clearing & Bhakti)
Common SATURDAY Sessions theme: Going Deeper Within
Daily ONLINE – SYMN YOGIS Collective Meditation, Introspection & Prayers for the World
Note: during the extra day of a long weekend there is NO ONLINE CLASS and NO GOING DEEPER SESSION
Mon, Jan 18 @ 6:30 AM ” Yogis ONLINE Meditation & Collectivity “
Mon, Jan 18 @ 8:30 PM ” Christmas Meditation – Chakra Workshop”
Tue, Jan 19 @ 6:30 AM “ Yogis ONLINE Meditation & BHAKTI “
Wed, Jan 20 @ 6:30 AM “ Yogis ONLINE Meditation & BHAKTI “
Fri, Jan 22 @ 6:30 AM “Auspiciousness”
Sun, Jan 24 @ 8:00 AM “ Yogis ONLINE Meditation & Collectivity “
Sun, Jan 24 @ 5:00 PM “ Yogis ONLINE – Subtle System”
If you have missed the Invite sent via email / what’s-up and you are part of our regional SYMN family & friends group please send an email to email@example.com
** check the 3 article compilations shared below (the 1st one is about the feedback from our “test group”, the 2nd is about How & Why to Meditate in the morning, and the 3rd article is about How & Why to Meditate in the evening too, how is that different than the morning ones … check them out .. more to discover and learn + videos to enjoy... Be part of “this” and drop a comment too about your experience.
“After this comes the Evening Meditation. It is for the Surrender. Then comes the question that how you are surrendered.. means what have you done for Sahaja Yoga. ‘What have I done today for Sahaj Yoga ?!’ By body, mind and intellect…” “There is one blind singer who is very famous. He is very
Read the article!