Families Enjoy these Warm-Hearted Meditations

You should Find out about the Great Feedback received from Families that Enjoy our Creative and Warm-Hearted Meditations offered also during the Cold Days of this Canadian Winter Let's Find out Directly from Parents and Children: How was the 100 Seeds of Joy meditation program?! Let us tell you that the next photo is just a glimpse from today's beautiful meditation session that included a surprise musical moment offered by Ekaterina's serene voice and her melodious steel drum. Many more children and parents were sitting on the chairs placed around; we wanted to offer a memory to…

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Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

Did you know? January 14 is celebrated as the actual New Year for Some around the the World? Definitely we will get back to clarify that question related to January 14, 2026 that is celebrated as the New Year for some people around the world. But, we also would like to share with you photos and feedback from the many New Year's events filled with activities, all centered here in Burlington in December 2025 and January 2026; and all with volunteers from Sahaja Yoga Meditation Network team of volunteers. Many from our team were already vacationing -…

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Watch the Victory over Darkness and The Inner Lights in Burlington Media with Burlington Mayor’s Special Address

You'll enjoy watching video-clips and photos as well Read the Beautiful Articles shared by Burlington Reporters about the 10th FREE Festival of Inner Lights. Do not miss our Burlington Mayor's Special Address congratulating this Amazing event that reached its 10th Annual Edition Our organizing team was grateful to welcome three wonderful local journalists from various Local News joining our annual event and witness their talented reporting about The Free Festival of Inner Lights to the Burlington community The SYMN Team or Sahaja Yoga Meditation Network of Halton volunteers worked very hard to bring this annual event to…

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My Experience with Three Friends from Three Faiths joining the Inner Lights Festival

Kriti volunteered to write her first experience joining The Inner Lights Festival in Burlington My Experience - The Inner Lights Festival 2025 (an article by writer Kriti M.) I walked into the Art Gallery of Burlington on a rainy Tuesday evening with wet shoes, a full heart, and a tiny knot of nervousness in my stomach…I was going to be a part of one of the most unique events of the city, for the very first time! This was the 10th Edition of The Festival of INNER LIGHTS, presented by 100 Seeds of Joy (Sahaja Yoga Meditation…

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Kids and Parents share their Experience with the Creative ‘Gratitude Meditation’ workshop

You will love the Feedback we collected from Kids and Parents about their Experience with the Creative 'Gratitude Meditation' - our 100 Seeds of Joy workshop The photos above are from today's 100 Seeds of oy creative wellness: the "Girl in Meditation" was painted by one of the school girls during the creative session that followed our Guided Meditation. She was definitely still in a state of meditation and inspired! And she was not the only one! In today's 100 Seeds of Joy workshop almost everyone (excepting the two instructors and two girls who joined previously our…

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A Day of Amazing Experiences from Wellbeing to Ethereal

You should Find out what do We mean by this title: A Day of Amazing Experiences from Wellbeing to Ethereal Quoting from Shri Mataji - the founder of Sahaja Yoga Meditation: "So the best thing is to get the experience and the light and then see for yourself. All of you have this possibility."  On This Day our Cultivators of Joy were invited to participate and Bring their Wellness expertise all over Burlington to two of its popular annual Outdoors Community Events Our Sahaja Yoga Meditation Network of volunteers based in Halton region for the last twenty years in…

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