Soon You will see what we mean by “Meditation that Gives Hope on a Day with Rainbows”

Let’s Enjoy the Feedback received during our special Meditation Workshop offered on a Fall Sunday filled with Canadian Beauty

On Sunday, November 2nd, 2025 we offered a program that was about opening one’s heart in very specific ways. We ended up having a great group of people participating in a guided meditation, an energy workshop and introduction to the subtleties of their own Heart chakra’s qualities.

The images are from that beautiful day, starting with the rose offering its heart to everyone passing by our front yard, then with those capturing a few moments from the free wellness session offered in Burlington by the 100 Seeds of joy team, as well from the Canadian fall observed all around us.

Read Carefully the Feedback collected from some of the participants to our meditation program

From Deepthi (first time participant to our Burlington Sahaja Yoga meditation events):

I am really glad that I found what I have been looking for years.

How to let go of everything that is controlling you and stay at the present.

Thank you all for today. I got hope because of you all.

From Kathleen:

Loved the raising of Kundalini energy and my heart opened.

From a high school student (first time participant too):

Wonderful class! The information is beginner friendly and accessible.

Very welcoming and inclusive environment,

Felt very relaxed and centered, and like a part of the yogini family:-).

Other feedback notes:

“Feeling very peaceful and calm after collective meditation, Thank you all!”

“Very nice heart meditation.”

” Enjoyed the cool vibrations and the guided meditation & Mother’s Talk was great!”

“Very relaxing experience.”

“Keep doing what your doing, great help in the community!”

“Your team has such a great energy that fills up this room! I have to go but will be back!”

Please read some of the original feedback notes shared below, as well the reposting of our Next Events as support from the Mayor! Our 100 Seeds of Joy events deserve your support too! Feel free to contact us or check our Calendar of Events !

Enjoy a few more photos and notes as evidence that everybody enjoyed and benefited from this inspired wellness event!

Did you know?! On the same day was the birthday of a new comer to Burlington and to our meditation classes who embraced entirely both our beloved City as well our community of SYMN volunteers!

We will keep the following meditative experience anonymous so we can present it “raw” to see how powerful is the practice of sahaja yoga meditation. One can also see that it happened in the morning of the same Sunday of November 2nd, 2025, just before our team of volunteers was heading to the Orchard Hub to prepare the set-up for our public event.

Feel the beautiful experience of a deep meditation in the morning of November 2nd, here in Burlington:

Let’s continue our journey through the day, so you’ll understand why the title of this article is including Rainbows too!

Early on, just before starting the actual event, somebody brought a beautiful bouquet of flowers and among them was one distinct rainbow-colored flower. We love Mother Earth and encourage everyone to bring “fragments” from the outdoors so we can feel our connection with the living power that connects us all.

These ” Earth fragments” are placed usually in the front of the “class” therefore also around the portrait of Shri Mataji Nirmala Devi – our yoga teacher who is no longer among us, but whose memory and presence in spirit are always respectfully cherished.

In fact, I remember fondly that Shri Mataji once said that, “Mother Earth is my Guru“.

Some interesting connections continued to happen that day. For instance, when watching that one multi-colored flower I associated it right away with our new friend, whose birthday was that day; she chose, based on her own vibratory awareness, Sahasrara – the crown chakra – to be at the heart of her “Sahaj Guru presentation” scheduled by the end of November.

Sahasrara chakra is actually represented as a fountain of rainbow colours immersing from the top of the head as it is the assembly of all the other energy centers known as chakras.

Interestingly enough, during our event’s program we also played a video excerpt from a talk of Shri Mataji, in which both wisdom and subtle yoga knowledge were shared about the heart chakra as well about the self-realization in connection to the Sahasrara chakra; the video was an excerpt from one of Shri Mataji’s “birthday talks”.

Later in the night, the inspiration came to work on an article about this special day, but somehow in association with “rainbows” and our friend’s birthday. This approach did not make much sense, until minutes later when I received the following message that involved rainbows, meditation and birthday. Guess from whom?!

You can connect the dots between meditation, birthday present, rainbows and connection to one’s spiritual teacher (guru) and it happens to share it all today, on the birthday of Guru Nanaka – one of the most revered spiritual teachers for millions of people around the world.

Watch the proof that a double Rainbow appeared for our friend that visited Niagara Falls on her birthday, right after her spontaneous meditation on the spot, unexpectedly as there was supposed to be a cloudy day!

By now You have the right to be speechless or have a large smile on your face after getting through this multitude of “coincidences”, am I right?!

Therefore, before we say Good Bye, let us share with you a few more snapshots from that day and by the end we will offer you the challenge to learn more about Sahasrara chakra and about a Guru’s Qualification directly for Guru Nanaka by inviting you to explore two other articles. Get ready!

For you to Explore Chakra Knowledge and Your Self, go to the following two articles:

(click!) How to Meditate on the Crown Chakra with Three Prayers (SAHASRARA VIDEO)

(click!) What is the qualification of a Guru? Enjoy Guru Nanaka’s Wisdom and Burlington Yogis

Drop a comment if you wish. It’s always nice to hear from you and know if the article reached to your heart and touched it.