burlington free meditation Archives

Kids and Parents share their Experience with the Creative ‘Gratitude Meditation’ workshop

Post author:Ioana
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You will love the Feedback we collected from Kids and Parents about their Experience with the Creative 'Gratitude Meditation' - our 100 Seeds of Joy workshop The photos above are from today's 100 Seeds of oy creative wellness: the "Girl in Meditation" was painted by one of the school girls during the creative session that followed our Guided Meditation. She was definitely still in a state of meditation and inspired! And she was not the only one! In today's 100 Seeds of Joy workshop almost everyone (excepting the two instructors and two girls who joined previously our…

Meditation that Gives Hope on a Day with Rainbows

Post author:Ioana
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Soon You will see what we mean by "Meditation that Gives Hope on a Day with Rainbows" Let's Enjoy the Feedback received during our special Meditation Workshop offered on a Fall Sunday filled with Canadian Beauty On Sunday, November 2nd, 2025 we offered a program that was about opening one's heart in very specific ways. We ended up having a great group of people participating in a guided meditation, an energy workshop and introduction to the subtleties of their own Heart chakra's qualities. The images are from that beautiful day, starting with the rose offering its heart…

How Sahaja Yoga Has Helped Me On My Journey

Post author:Ioana
Post category:Articles Testimonials
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Let's go through Michael's Testimonial about His Spiritual Journey and Sahaja Yoga Meditation What is Essential to Know for Context? You can meet Michael if you're joining our weekly Sahaja Yoga Meditation classes that are offered in Burlington all year-long at the Orchard Hub. In fact, the two images you see above, the one with "Changing the World" is from the same room where we meet every Wednesday evening at 7pm. The image with the Wings is from the same building, and it was taken on the election day this year, when we've been walking through the…

Feel Their Energy: Twenty Kids All Ages Rock and Roll

Post author:Ioana
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Trust that You will Feel their Energy when You'll Read their Notes and Watch their Art Rock Tonight Something Very Special Happened in Burlington! There was a 100 Seeds of Joy event specially for the Cool Kids & Parents & Grandparents offered by Burlington's Cultivators of Joy! Our Halton Sahaja Yoga Meditation Network of volunteers kind of invented the "Cool Kids & Parents" classes and events many years ago. Some of us were parents with small kids or teachers and wanted to share our love for meditation, innocence, joy, culture and creativity with other parents and kids;…

In the News: Burlington’s Beginnings with Sahaja Yoga Meditation 20 years ago!

Post author:Ioana
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Enjoy a Beautiful Article based on a recent interview requested by a Reporter interested in the Beginnings of Sahaja Yoga Meditation in Burlington and the Yoga Day Celebrations! We celebrated Burlington's 10 Years with Sahaja Yoga Meditation on Canada Culture Day! But first, let's go to our Roots in Burlington and later share with You the Events we prepared for our 20th Anniversary of Burlington's Sahaja Yoga Meditation and International Yoga Day Allow us to provide you with a few more details about our Beginnings that you cannot find in the Local News We started the first…

Feedback from ‘Self-Realization Journeys’ Seminar

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We're sharing the Feedback from the 'Self-Realization Journeys' public seminar on May 25th Enjoy this Quote that provides a Definition for Self-Realization from Shri Mataji: “First of all, I think this is the most important thing to understand about your own Kundalini [subtle innate energy], as Self-Realization is Self-Knowledge; and the one who gives you Self-Knowledge is this: your own Kundalini because when she rises, she points it out what are the problems on your chakras [subtle energy centers]. "Now, we say that (Kundalini) is pure desire, but we do not know what purity means. It means your chaste desire." "It means it has…