Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Read more about the article Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Note: We are happy to announce that the event is sponsored by our non-profit organization, sahaja yoga meditation (click: a highly popular practice in this region), with the best intention of providing, within the Halton community, the most up to date and reliable knowledge related to wellness & meditation. Let's introduce our special guest, Dr. Mishra: professor at the Faculty of Health Sciences, the department of Psychiatry & Behavioral Neurosciences for McMaster University, as well a Senior Fellowship Honoree with the Ontario mental health Foundation. Sahaja Yoga Meditation had invited Professor Dr. Mishra for a public lecture…

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Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Read more about the article Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis  The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

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Lesson from Three Vultures sharing the same Branch

Read more about the article Lesson from Three Vultures sharing the same Branch

This article is sharing a personal experience that helps one understand how we receive lessons from other Earthlings when we care to pay attention. "Give thanks for unknown blessings already on their way" - Native Indian Proverb This is precisely what we've felt  that weekend in 2009 when we were heading towards Tobermory. However, once we've arrived, we couldn't find any place to stay; the closest town with available rooms was at almost 2 hrs drive from there. The weather was not inviting at all, wet and cloudy plus it was already evening so we had no…

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