What TEENS have to say about CREATIVE MEDITATION?

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You might wonder: "What TEENS have to say about the CREATIVE MEDITATIONS offered by the SYMN Team?" We have the Right Answers! Good News: our Youth Wellness Initiative restarted with the starting of the School Year! This year we (SYMN = Sahaja Yoga Meditation Network of Halton volunteers) focused profoundly on the Youth Wellness Initiative without letting go of the Seniors Wellness Initiative and our (100 Seeds of Joy) Team's efforts were rewarded the way we wanted: with Joy & Serenity spreading across the Halton region and beyond! This Article is Dedicated to the most recent "Creative…

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The Galaxy’s Superheroes tried Sahaja Yoga Meditation, Therefore World Peace is On its Way!

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You are IN for a treat with this Article that's sharing many Good News of Joy, Hope and Togetherness. You will meet also our two beloved Galaxy Heroes who 'Courageously' Opened their Hearts to Meditation this Summer, here in Burlington (Canada) right next to the Mohawk Leader (Joseph Brant)'s Home! This Article is starting with Kriti's Beautiful Description of the Event and continues with Ioana's Recollections, including Some Amazing Feedback Notes received from All Types of Heroes. Kriti mentioned: "Some heroes wear a cape, some wear simple t-shirts, and at the Lighthouse Walk, they meditate. At this…

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The Sense of Unity and A Romanian Journey in Two Interviews with Ioana Popa (100 Seeds of Joy)

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You are Invited to Grasp the "Sahaj" Sense of Unity and A Sahaja Yogini's Journey from Romania to Burlington Canada in Two 2026 Interviews with Ioana Popa (100 Seeds of Joy) We will also share some Photos I took across Canada (not only from Halton) to enjoy its Natural Spiritual Beauty. Any chance you get, come and Visit us HERE! You might not know it, but overwhelmingly, the Burlingtonians will tell you They Love their Community, so there is No Surprise that these Two Interviews are also Declarations of Love This year, somehow the blossoming of our…

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Hopeful Guru Teachings in Father Daughter Stories

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Enjoy a Bouquet of Father Daughter Stories and Hopeful Guru Teachings inspired by the recent Experiences in Burlington and Croatia during the Guru Purnima Days An Essay-Compilation dedicated to Guru Purnima -  sacred festival dedicated to honoring spiritual and academic teachers, celebrated on the full moon day in the Hindu month of Ashadha. During the Guru Purnima weekend I've 'uncovered' these beautiful quotes from Shri Mataji's teachings and they gave me joy; I felt they must be further shared. Maybe some of you had this experience, to see in one (or both) of your parents, mother or…

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Honored by the Azeemia Spiritual & Healing Centre Canada – Sharing Adam’s Day 2025 Experience (Photos and Clips)

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We were Honored to Share our Self-Realization exercise with the Canadian Azeemia Sufis and Community Representatives gathered together for the Annual Adam's Day 2025 Event. Since 2013, every year we are invited by the Azeemia Sufi Order Canada to their annual Adam's Day event. Let us share with you the Certificate of Appreciation received by Ioana representing Halton Sahaja Yoga Meditation Network as a Guest Speaker, from Ms. Rashida Jilani - in charge for Azeemia Spiritual and Healing Centre Canada - during the Adam's Day 2019 wrap-up ceremony. Certificate of Appreciation awarded to Ioana Popa - Sahaja…

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Do Not Change Anything, said the Burlington Teens!

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You will be surprised as we were, but we were told "Do Not Change Anything!" by the Burlington TEENS, when were asked, 'What should we change about this Program?" Great News from July's First "Heart & Art" Meditation for Teens Workshop offered by SYMN Our first program offered in July 2026 for Teens (designed to provide meditation, yoga and art in a creative way) was a beautiful success (by a diversity of meaningful measures). It was another great collaboration between Sahaja Yoga Meditation Network of Halton volunteers and Ceri - representing the welcoming hosting team. On the…

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