My Journey of Beautiful Experiences with Sahaja Yoga

This article has so much to offer! You can feel the sincerity of an open heart and the joy of a Seeker that found “it”! Ann’s first experience with Sahaja Yoga meditation started during an energy workshop offered outdoors by our team, as part of a Burlington community event celebrating Canada Day Strawberry Festival 2006 at Joseph Brant Museum. Right after, Ann joined our Halton meditation classes and now is her turn to help others to benefit from this practice.

annMy Journey….. Sahaja Yoga meditation has brought such silent beauty and rest to my life.

I so feel alive and humbled to pass the light onwards to ALL.

I like to start of with a funny dream experience. I dreamt I was looking into the bathroom mirror and I was standing there in my underwear but my complete skin, including my face was pure white, whiter than white (funny I am white to begin with but this was unbelievably white) and I started to laugh as recently I had been using some skin products to fade my sun spots etc. and thought my gosh I have gone too far, I am totally white now and it is not reversible hahahahaha . However at the same time I subtle realized that this was how clean I had become in my vibrational energy and it was showing in my dreams”. Then the next morning as I was reading Ioana’s email on water and cool vibrations I saw the line “Wash me and I shall be whiter than snow.” and started laughing again as that said it all, I been washed with mother’s love and now I was whiter that snow.

It seems for me my experiences are on the funny side as the next experience was when I went for a root canal. As far as I was told this would be a very painful and very uncomfortable, I would require pain killers once the root canal was done. I had a very early appointment 7am and once I was sitting in the Dentist chair I just said to mother (the motherly energy source within us all) “please wrap me in a blanket of relaxation and that the time be but an instant. Right away I felt very sleepy and sooo relaxed, as though I was oh so cozy and happy. Before I knew it, it was all over and the Dentist was asking how did I feel, well all I could say was “thank you for the cozy sleep” He looked at me puzzled. When I got outside into my car I looked at the time and it was only 7:30am, wow I realized that didn’t take anytime at all and I was feeling like I had a wonderful sleep as opposed to a root canal. All though the day I was feeling amazing and never felt any pain, my co-workers could not believe it, they were saying, you should take a pain killer just in case. The next day I was talking to very nice guy who services our coffee machine at work and he said he just had a root canal that day and it wasn’t pleasant and he was definitely having to take pain killers too. Funny I said I had one yesterday and fell asleep, he said you sure you had a root canal? funny enough I said yes and I would have one again any time. I would say because of my being a Sahaja Yogi I knowingly trust that I am my own master and can connect to the powerful source which is the mother within us and ask her to transform all negative thoughts and expectations into warm love vibrations that heal.

keeper-of-the-universe-1998Another experience happened about two weeks ago now after I left the Friday night Oakville Sahaja class. I just dropped off a very sweet Sahaja yogi and was headed home, however I took a route that I was not very familiar with and on top of that it was heavily raining. I found before I knew it I was in the middle of a intersection with a red light facing me, somehow I hadn’t been able to see the stop line and was right bang in the middle causing a holdup with the oncoming traffic. I quickly just drove right through the red light and noticed a police car motioning for me to pull over. I became very calm and when I rolled down the driver window to speak to the police office I immediately said yes I know I just ran through a red light without any defense or anything. He just asked me what happened, I said I just could not see the stop line, I don’t know what happen. He then asked me did I have any traffic violation or accidents (usually at this point the officer will go check official records for confirmation and he did not just taking my word for it), I said no. And then he said where are you headed, home I said. Well he said I am not going to give you a ticket, I thanked him and said how very much I appreciated him being so kind. I felt my pure innocence and complete surrender to the moment was so powerful and that the truth of what I was saying vibrated strongly from my Mooladhara chakra. I have been doing morning meditation to improve the right, centre and left Mooladhara chakra, using the mantras, to be blessed with the complete surrender and Divine wisdom, to awakening Shri Nirmal Ganesha and Shri Gauri Ganesha, Shri Kartikeya, a surrender of all the evil in me. I had been experiencing a truth and innocence about everything I was doing but this amazing experience with the police officer clearly vibrated from the pure higher place we all are striving to be one with.

I have many more beautiful experience which I will save for another day, I will finish by saying Sahaja yoga has become so much of my daily life, I so look forward to my daily meditations and learn so much about me and discover everyday a whole new beautiful world. I use all the powerful cleaning and clearing mantra’s to help heal and bring love to everything I do. Sahaja Yoga has brought truly the Divine Source as heaven on earth.

People's mandala - 12 handsLove, love, love.

World beyond end.

Sight anew, sound around.

Warm light far reaching.

Touch, smell, feel alive.

No beginning, stretch out, out.

Passion calm, body still.

Connect once, connect all.

Peace, joy, yours for unity.

Cast humanity quivering song.

Here is my other poem for sweet Sahasrara chakra (last energy centre that permits the yoga/connection to the universal power). As I talked about in our Sahasrara presentation the beauty and words for this poem came to me in such a rush, just like the rush of Sahasrara coming up your kundalini and bursting out top your head. Once I written it down I slowly read it through and felt the vibrations jumping off the page saying yes, yes this is it!’

Sweet Sahasrara

Something inside

Something outside

Something all around

Sweet Sahasrara beckons me higher and higher

to GOD’S Love

This Post Has 11 Comments

  1. Chandra Sekhar

    What response one can give when one is spell-bound!
    Your experiences are so beautiful!!
    You are Blessed indeed!

  2. Paula Erskine

    I know Ann from our classes, she is an inspired poet, and deeply beautiful human being. I loved your story Ann, you radiate beauty! It is so interesting to see how we all got to this point, to discover Sahaja Yoga and all the benefits!
    I would encourage anyone to attend a class, they are always free, learn about your own chakras and wake up the dormant kundalini energy inside of you! We all have it!
    Attending Sahaja classes, learning to meditate on my own has opened up a whole new exciting world. Every week I watch the evolution that is happening to me. I am still me, but more content, more happy, less fearful, and equipped with the tools I need to handle difficult personalities in my life and my job as a flight attendant. It is a simple technique, positive and as deep
    as the ocean. You will be amazed!

  3. anja

    This was so much fun to read, I enjoyed the humor and the surrendering of your worries to divine, a true testament of your devotion.

    much love,


  4. Claudia

    Ann, You are so very creative – your poetry is wonderful ! I wish coolness, clarity and happiness for us all.

  5. Neeru Marwah

    Sahaj Yoga journey is so unique and personnel that I can just say that meditate, meditate and meditate

    Oakville group is so sweet and sahaj. The group is growing so well by in guidance of their dear co-ordinator Ioana. I also thank Ioana for passing on sahaj knowledge to all of us in a very balanced way.

    I have not been able to come to the class. I miss everyone from the class.

  6. Debbie

    This is truly amazing. Trusting in Mother Kundalini has certainly been your guiding light. I look forward to hearing more about your beautiful experiences.

  7. anita

    Truly heart warming to read-Iwish I could be in the Oakville group!

  8. Vishal

    Jai Shree Mataji !

  9. Regina W.

    I have taken some classes at my university and would like to continue. It made me feel more focused and calm inside.

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