I had a very bad depression in my 12th grade

Let's hear a fresh Testimonial from our Halton Sahaja Yoga classes about the Healing Power of Sahaja Yoga Meditation from one that had a very bad depression and anxiety for a long time It's important to observe that a Mom's depression and anxiety started when she was a teenager, and realize How important is to start from our Youth taking care of the mental and emotional health, and not focus only on the physical health! You might want to pay attention to this Testimonial as it is on one hand, unfortunately a common story, and on the…

Continue ReadingI had a very bad depression in my 12th grade

My Journey of Beautiful Experiences with Sahaja Yoga

This article has so much to offer! You can feel the sincerity of an open heart and the joy of a Seeker that found "it"! Ann's first experience with Sahaja Yoga meditation started during an energy workshop offered outdoors by our team, as part of a Burlington community event celebrating Canada Day Strawberry Festival 2006 at Joseph Brant Museum. Right after, Ann joined our Halton meditation classes and now is her turn to help others to benefit from this practice. My Journey..... Sahaja Yoga meditation has brought such silent beauty and rest to my life. I so feel…

Continue ReadingMy Journey of Beautiful Experiences with Sahaja Yoga