(short video + compilation) Everything About Stress: The Science behind Stress and Anti-Stress Solution

Questions and Answers -> Final Solution for Stress What is the Source of Stress?  ".. A common disease in the West, is Stress. What is the source of stress within us? The source of stress is very simple that when we think – I mean, these days the amount of thinking we do .." Ego is a Source for Stress  “This Ego makes you feel that – ah, yes, you are perfect, you know everything, whatever you are doing is the best. But with all that doing, what happens? You become restless, you cannot sleep. Now with the problem here is that people have this so-called tension, stress. In our young…

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(video + transcript) Let’s Meditate on Civic Day with Shri Mataji’s Lecture on Stress and Tension Management for Government Servants (2000, Mumbai, India)

On Canada Civic / Provincial Day we can go deeper within and understand how can we become true patriots through Self-Realization. Sahaja Yoga Meditation explains, teaches and transforms us from within. From personal benefits we transcend into a global personality that deeply cares for the nearby community as well for the entire world :-). The following lecture of Shri Mataji - the founder of sahaja yoga meditation - is a true gem! Enjoy the video and the transcript of the talk - both shared further below. (#1 VIDEO) Stress and Tension Management for Government Servants with Sahaja Yoga…

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(video) Why are We Stressed ?! WATCH KATHLEEN’s Truthful FUN Answer

When Sahaja Yogis take Selfies at Niagara Falls .. Kathleen, Oma and Carmela  Last month we had a lovely sahaja yoga meditation seminar in Niagara Falls - indoors and outdoors -  where we also have initiated the "Sahaj Guru Game" for the summer. For  Kathleen the subject of 'investigation' happened to be, based on the vibrations she felt, The Central Channel (Sushumna Nadi in Sanskrit) - including the inner Balance. The photo above captures Kathleen's surprise (!) and "aha moment" when she realized that her personal introspection and  Realization on the "balance" and "stress" subject will be shared with 'the world'.…

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(video) 75-Year-Old Grandma Talks about Forgiveness, Meditation and The Third Eye – Agnya Chakra – “Bunica Mediteaza, face Yoga si Iarta”

When Grandmas come and talk in public about Forgiveness, the Third Eye and Meditation Benefits  - one should pay attention. Especially when the 75 year old lady is just visiting Canada and she never in her life had spoken out in front of a group of people, let alone them being from across the ocean, far away from the homeland Romania. Enjoy our clip captured on the spot - Celli had asked help with the 'translation':    Sahaj Tips for Crossing of the Third Eye (click) Lao Tse and Shri Mataji's Instructions (click) Bible Story & Sahaj Wisdom …

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Brilliant: 108 Reasons to do Sahaja Yoga — Yoga Day 2017 VIDEO

Yoga Day 2017 by Sahaja Yoga Meditation - 108 reasons ..  Yoga Day 2016 by Sahaja Yoga Meditation (videos created by Sapta from Lotus 108; Video features music Vishwa Vandita by 'The Heavenly River') (click) Yoga Day 2017 celebrated in Grande Prairie, Alberta, Canada (testimonial)  

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Yoga Day 2017 in Grande Prairie – Success for Alberta Community with Sahaj (testimonial)

Yoga Day 2017 in Grande Prairie Canada    Sahaj Pathare - The "Instructor", is also a beloved member of our Halton/Niagara/Ontario sahaja yoga family, since he was a brilliant student at Niagara College!! "Very happy to inform that first Sahaj Yoga class with the partnership of the city council had a great start. The liaison officer who is been appointed to assist the Sahaj Yoga team reported that she is been getting phone calls and emails asking for more information and it created a buzz about it in town.  Sahaj yoga team usually arrives half an hour before the…

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