Shri Hanumana’s Face

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Shri Hanumana's Face on the Sky - The meek earthlings were peacefully bridging Earth & Sky together - (Ioana's photo taken in the Romanian mountains) Monica is from Romania and she recently told us a cherished experience related to her meditation practice. It is shared below, intertwined with some sahaja yoga wisdom and knowledge. Let's get ready! During 2016-2019, I used to go to our son in Sunderland, UK where he was a student at that time. It is a city in the North of the UK on the seashore. There wasn't any Sahaja yoga meditation class…

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It’s The Best Way says Jolanta

It's The Best Way says Jolanta In this photo Jolanta was sharing her "Sahaj Guru Game Journey" at Burlington Sahaja Yoga Meditation Class in Feb 2020. Let's get to know Jolanta and Discover Which One she says is "The Best Way" I discovered Sahaja Yoga at the New Toronto Public Library in Toronto in 2009.  Shri Mataji's vision for humanity and the rationale were explained during the public classes there. She said: There can be no peace in the world until there is peace within. I wholeheartedly agreed with Her, and yet, I remained a little sceptical for some time. As I…

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Path of Life – Raja

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Raja's Path of Life Eight years ago, I walked, for the first time through the doors of the Sahaja Yoga Center in Saint-Lambert, Quebec, Canada. Four years later, in 2015, I went back for a much longer period of time. The simplicity of the welcoming and the ease of contemplation immediately seduced me.  I enjoyed listening to the inner silence after cleaning the chakras... to feel the awakening of the Kundalini energy by the coolness of the breeze above my Sahasrara (the crown chakra) or in my palms. I learned a lot about the benevolent power of acceptance,…

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Easter Basket for Your Heart (2021)

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Easter Basket for Your Heart with Western Classical Music, Wisdom on Inner Glory and Canadian Spring Flowers This is our 2021 Easter Basket for your heart, mind and spirit. It is tailored to strengthen your self confidence in your destiny that is connected with Lord Jesus. Because, on Easter time we have a renewed opportunity to focus on our ideals and hopes for ourselves and all humanity. Therefore, we invite you to absorb our Easter offering. Enjoy two jewels of Western Classical music: Gloria by Antonio Vivaldi and Hallelujah Messiah by Handel . Easter Painting 2021 -…

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Video Guided Meditation – Shri Mataji’s Birthday Celebration 2021 with New Yogis Experiences

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00:01Start1. UK Yogis Singing Welcoming of Shi Mataji with "Mata Meri" 2. Short videos about Shri Mataji's life.00:01 15:17Introduction1. Intro to our "Presenters": Gratiela, Kyla, Aldo and Kathleen.2. "Mother of OneTree" song.3. Shri Mataji talking about the Attention on One Tree & Who is Playing the Tune?!15:17 47:06Shivangana's flute performanceand another special musical gift.Shri Mataji is talking about The Advent (incredible talk)!47:06 1:18:00Kyla's Guided meditation & Gifts1:18:00 01:48:14Aldo's Special Advice and Personal Experience01:48:14 02:06:48Kathleen's gift of Innocence We are also doing a Cool Kids Song!!* More about Kathleen and our Yogis' focus on Innocence here:Photos of Innocence…

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Video Guided Meditation – Three Energy Channels

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We invite you to watch the following video that includes primarily a guided meditation on the three energy channels of the yoga chakra map.. As always the video includes beautiful meditation music and a very special video excerpt with Shri Mataji's teachings. The timelines for the highlights of the video are: 00:01 "Intro to the Subtle Energy System and its Protection (Bandhan)"13:38 "A step by step guided meditation"35:26 "Sitar - Instrumental Meditation Music"41:03 "Shri Mataji's talk on October 29, 1981 in London about What is Meditation, Mana and Prana"56:08 "Quick recap and Participants are sharing their feedback"…

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