(‘know-how’ Tips, Books, Videos) Overcome Overthinking, Over Activity and Anger by Mastering the Second Chakra – Swadhisthana

Shri Mataji Nirmala Devi - 13 October 2007, extract from the talk on second night of Navaratri, Sydney, Australia: "So, the second chakra (Swadhisthana in Sanskrit) is important because in modern times it is very, very cosmic as well as active. We become very active, over active, and we start thinking about everyone with whom we are not concerned and bothering our heads. So today's chakra is important because it bothers your head, it troubles you a lot and you start thinking about them. You start thinking what have you said, what has happened, who is angry, all sorts of…

Continue Reading(‘know-how’ Tips, Books, Videos) Overcome Overthinking, Over Activity and Anger by Mastering the Second Chakra – Swadhisthana

Meditation with Affirmations for Balancing Left/Right Energy Channels & Chakras – Connected to Para/Sympathetic Nervous System

Left & Right Energy Channels - Sanskrit: Ida & Pingala Nadis Medicine/Biology/Psyche Correspondence "This autonomous nervous system has got two groups of nervous systems, one is sympathetic another is para-sympathetic. Now the sympathetic nervous system, though they (doctors) call it autonomous, but it is under our control. Because in sympathetic nervous system, in any emergency, it comes into play. Like supposing I'm frightened, then I start running ; then when I start running the sympathetic goes into action and when sympathetic goes into action, the para-sympathetic brings it back to the normal. Means, supposing you are running…

Continue ReadingMeditation with Affirmations for Balancing Left/Right Energy Channels & Chakras – Connected to Para/Sympathetic Nervous System

Brookville Public School’s HDBSC VIDEO on “Health & Wellness” 2nd Year Event (PHOTOS)

(check it out!) Halton District Board School  Video - Sahaja Yoga Meditation is "IN"Brookville - Health - Wellness Night (2015) from Sahaja Yoga Halton on Vimeo.Click on Photos with Beautiful Energy(1) Inner Peace Workshops with Sahaja Yoga Meditation in Music Room(2) Sahaja Yoga Meditation booth @ Brookville Wellness Fair  (3) Sahaja Yogis - meditate and connect to Mother Nature in MiltonHope you've felt positive energy from this article. Feel free to drop a comment.Related Articles - Meditation Workshop with Youth in Ontario(click) Appreciation Letter for 10 Inner Peace Workshops@ Unionville Highschool’s Wellness Fair (click!) Youth Quest Program: …

Continue ReadingBrookville Public School’s HDBSC VIDEO on “Health & Wellness” 2nd Year Event (PHOTOS)

How to Meditate at Home? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

Intro to Sahaja Yoga Meditation: Who is Kundalini? Guided Meditation - Dialogue with Kundalini: -Left hand remains open on the knee, expressing openness and the pure desire to communicate with the universe during this sahaj meditation - Right hand is placed on the body, where is indicated in the image - Affirmations are said out-loud or in the head; they are addressed to our own innate power, called Kundalini - motherly source of healing, restorative energy. What is Self-Realization? How is Kundalini Awakening manifested?   Was this helpful? Please drop a comment at the bottom of the…

Continue ReadingHow to Meditate at Home? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

(video-clip) Must-watch NEW Ghostbusters!! Coolest Ad Clip Ever Seen .. or FELT! (prepare to be Surprised!)

Really enjoyed the "best free yoga meditation ad": (anti) Halloween style! Let's satisfy the appetite of our inner seeker for true knowledge with Must-read & Must-watch:(click!) Recommended Books: Silence for Mind & Open Horizons  (VIDEO) Why are we on Earth + Understand a Human Computer Posted | 5 | 4,572 views

Continue Reading(video-clip) Must-watch NEW Ghostbusters!! Coolest Ad Clip Ever Seen .. or FELT! (prepare to be Surprised!)

Sunday, September 21: “Be Happy with YourSelf” – Join & Experience the International Day of Peace with Paul & Colleen from AUSTRALIA (video)

 (18 min video) Colleen and Paul - Interviewed @ JOY's WORLD SHOW    (TVS Sydney, Australia -  live experience of meditation with Affirmations) Let's ensure that We all meditate that day, on September 21 - Morning and Evening; See below Why & How(click!) How to Meditate in the Morning with A Murmur of Starlings & Sea Rose: Contemplate & Listen!Posted | 22 | 39,354 views(click!) How to Meditate in the Evening? Evening Meditation Exercise & Experience with Planet Earth’s Images from Space & Surrender & Devotion to Reach the Depth & the Ascent in YogaPosted  | 13 |…

Continue ReadingSunday, September 21: “Be Happy with YourSelf” – Join & Experience the International Day of Peace with Paul & Colleen from AUSTRALIA (video)