Currently Browsing: Sahaj Tips & Tricks

Why do we shout in Anger ?

This is an anonymous piece of wisdom in the form of a moral story about anger. I thank my dear yogi

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Breathing Meditation Exercise with Shri Mataji (What is Meditation for Prana & Mana? A Pranayama Lesson)

Meditative Rose from Louis-Marie & Yoga Meditation Exercise Lesson "How to Meditate - How to B

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New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers ha

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What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!

Attention - Quality, Place, Status, Definition (excerpt from a Talk on Attention, on 27/01/1977 duri

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Best Three Tips in Stories from Mark Williams: “Cracking Meditation or How to Meditate” & “The Good Thoughts of a Hundred Monkeys” & “Miracle of St Gabriel-Hanuman Mantra in Australian Desert”

We have started meditating on the Guru Principle and these three stories might give some insight on

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From Socrates to Jesus – Human Awareness Evolution & Connections: Abraham, Moses, Sharia Law, Mohammed to Goddess Athena OR Kundalini in Nabhi-Manipura Chakra

What is the Solution for Greece's Problems?! Imagine Socrates in Charge & Nabhi Chakra's Qualiti

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