Earth Day 2014 @ Girl Guides of Canada in Richmond Hill (THANK YOU LETTER)

We contacted Girl Guides of Canada a month ago, offering to introduce Sahaja Yoga meditation during their programs. As a response we were invited for their Earth Day celebration, on Tuesday,  April 22nd to their 6th Richmond Hill Brownie to present to the children and parents an Inner Peace workshop that incorporated guided meditation and other activities related to both mother Earth as well to the subtle system of chakras/energy centers.Kathleen from the Cool Kids program that we run in Hamilton and Halton areas had come up with an amazing program! All children were so vibrant and…

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“Morning Inner Peace Workshop @ Your Workplace”: Nova Scotia Bank in Burlington (Thank you Letter !) on March 19, 2014

“Morning Inner Peace Workshop” @ Scotia BankAs part of our initiative to promote inner peace everywhere in our community we had been invited at Nova Scotia Bank - Burlington branch. There was a session of 35 minutes, comprising a brief introduction  to yoga and meditation in general, followed by a guided meditation with chakra balancing techniques. Of course the Q & A session was quite intense and there was a collective keen interest for reaching out to inner peace. Nova Scotia bank: Thank you for the Invite and of course for the Thank you Letter! :-)Letter of…

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Sahaja Yoga Meditation@ 17th Annual Health & Wellness Show in Burlington

Visit out booth at 17th Annual Health & Wellness Show hosted by Seniors' Centre in Burlington. When:  Saturday, April 26; from 10 am-2pmAddress:  2285 New St, Burlington, ON L7R 1J4 (near the Central library) Entrance is Free! Open to All! Enjoy Testimonials from Seniors that practice Sahaja yoga meditation (click!) Letters & Video from Elsie on “The Serene Gift of Peace for Seniors in our Community”  (click!)  Canadian Seniors @ Sunrise Centre Dancing & Meditating (click!) Wordsworth Poem on Butterflies Fascination & Meditation Experience (click!)Photos from Health & Wellness Show  

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Collective Experience of Fragrance during Meditation

Enjoy the Details about a Miracoulous Collective Experience of Fragrance during Meditation    - By  Brenda Telchak /01/04/2014 Enjoy the sharing about the Gift of Scent and Flora that was experienced Collectively as Fragrance during our Burlington Sahaja Yoga Meditation Class  "It was a blistery cold and windy night as I walked the path to class at the end of February. I soon forgot the treachery of the journey as the warmth of the people comforted me like a fluffy blanket as I entered the Burlington meditation class. The genuine fondness of those who regularly attend was…

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Twin Sisters’ Meditation Testimonials

Twin Sisters First Testimonial  I'm 21 years old. I was first introduced to 'Sahaja Yoga Meditation' a couple months ago, in November 2013. Prior to joining this class, I practiced meditation on my own, although a lot of the time I was very scattered, distracted and unable to concentrate. As soon as I started coming to these classes I found that I became significantly more balanced, more attentive and a lot more aware of my surroundings and myself. I now consistently meditate everyday, I found that clearing my chakras, raising my Kundalini energy has made such a…

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