The Gift of Scent – A Collective (miraculous!) Meditation Experience

Experience Flora @ Meditation Class – The Gift of Scent    - By  Brenda Telchak /01/04/2014 "It was a blistery cold and windy night as I walked the path to class at the end of February. I soon forgot the treachery of the journey as the warmth of the people comforted me like a fluffy blanket as I entered the Burlington meditation class. The genuine fondness of those who regularly attend was very apparent for each other as hugs and smiles were exchanged and that same ol’ wonderful welcoming feeling of acceptance shone its lovely light throughout…

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Sonia – Reflection on Skepticism and Shri Mataji

Article by Sonia Holden - Burlington Class (as a tribute to the memory of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21 1923 - February 23, 2011) As I approach the one year anniversary of my very first Sahaja yoga meditation class I have been reflecting upon my journey. What brought me to the class was my desire for better health and a better me. I have tried for many years to develop the practice of meditation, but have been unsuccessful. I wanted to return to yoga, but in my current situation…

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Light, Spark and Diamond – Collective Miracle Experience

Ioana from Burlington: "We were preparing for Easter celebration 2013 (the 'sahaj way' ) with the newer yogis and yoginis from Halton and Niagara regions. Few weeks prior to the Easter we had several gatherings  in our area to introduce these eager and deep 'new ones' to the subtleties of a sahaj celebration, that offers not only a  profound meditation experience, but requires as well a connection to the Divine Principles. During the occasions of 'sahaj pujas' a deep state of  Bhakti (veneration) in Yoga(connection)  is expected from all participants. One evening we gathered at Perviz in…

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Jayanthi’s Crown (Sahasrara) Chakra Miracle with Guru’s Photo

Jayanthi wrote: "Dear Ioana, thank you all very much for a wonderful puja at our home on Monday, the vibrations were so strong, also i would like to share a beautiful experience i had after you left. After dinner around 7:30pm i felt like going downstairs where we performed the puja and sat in front of it looking at Shri Mataji's picture, don't know how long i was sitting there but all of a sudden I saw Shri Mataji's Sahasrara widening (at the fontanelle bone area where the hairs splits in the middle) more and more and…

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Isabelle – I have found Gentle Strength in Halton at Sahaja Yoga Meditation Classes

Isabelle - living the words of Abraham Lincoln (see the beautiful quote she used in her testimonial) ”The greatest force in the universe is also the gentlest one.” Shopping for a calendar for my cousin, I came across the quote above, that I instantly loved. How lucky we are that this is true. Even my mind (which is my greatest obstacle-blockage-enemy) wants this to be true. And what is this greatest force? It is Love. Silent strength. For a long time I was looking for a big sign to show me the way. But I realize that…

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Be a Better Human Being in No Time! – Cool Breeze from Jayanthi

My name is Jayanthi and I work at the library, one day when I was passing by our bulletin board I noticed that some one posted Shri Mataji's poster with a beautiful blue picture. One of my colleagues asked me who the lady in the picture was. I couldn't answer but it motivated me to go to the class to find out more, so without a clue I went to the Oakville class! In the first class itself  I noticed that certain things happened within me without my effort, one thing for sure was this Cool Breeze…

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