Yolanda – Gratitude: “Your Classes have changed my life both at personal and professional level!”

Sahaja Yoga Meditation in Barrie 2015 - Benefits, Appreciations, Feedback Yolanda - Director of Community Wellness Centre in Barrie sent us her Appreciation for the benefits of sahaja yoga meditation: Feedback on Barrie Meetup - Free Sahaja Yoga Meditation Sample of Meetup Activity - Events & Communication All classes are unique. Our team of volunteer instructors are absolutely dedicated to share their knowledge and time so everyone at class/meeting is reaching the state of connection through the self-realization process that is triggered by the awakening of Kundalini energy. Holly, Jon, Igor, Paula, Peter, Miranda, Olga, Shulin, Isabelle, Ioana…

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Holy (10 min video) – Namaste from a 300 years Old Yogini -> Knowledge Expressed in Attitudes

Check the Testimonial from Holly  in connection to What Knowledge is for a sahaja yoga practitioner (1) Knowledge of Sahaja Yoga becomes Family Attitude Scale: Pure Love, Collectivity and Responsibility "You can’t imagine how a Mother who has so many beautiful children, sees them in such a joyous mood with their families, their children nicely settled down. It is very satisfying to see you all so much in joy and complete oneness with the Divine. It is very difficult to make knowledge and love put together, because our idea of knowledge is very different :what we read…

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Aunty Carmela’s Testimonial on Walking in the Woods with a Flashlight

Aunty Carmela's Testimonial on Walking in the Woods with a Flashlight (video) Spontaneous Testimonial from Aunty Carmela (Burlington class) Shulin from Youth Life De-Stress program realized the interview with Carmela aunty during our traditional Sahaj Christmas Party 2014 @ Baxter's in Burlington. It led to a heartfelt ad-hoc "Testimonial On Walking in the Woods with a Flashlight" which is about sahaja yoga meditation. Aunty Carmela was born in Croatia, lived also in Australia and UK before making her permanent home here in Burlington, Canada. She has a wealth of generosity, talents, love and wisdom Enjoy Carmela in…

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The Gift of Scent – A Collective (miraculous!) Meditation Experience

Experience Flora @ Meditation Class – The Gift of Scent    - By  Brenda Telchak /01/04/2014 "It was a blistery cold and windy night as I walked the path to class at the end of February. I soon forgot the treachery of the journey as the warmth of the people comforted me like a fluffy blanket as I entered the Burlington meditation class. The genuine fondness of those who regularly attend was very apparent for each other as hugs and smiles were exchanged and that same ol’ wonderful welcoming feeling of acceptance shone its lovely light throughout…

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Sonia – Reflection on Skepticism and Shri Mataji

Article by Sonia Holden - Burlington Class (as a tribute to the memory of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21 1923 - February 23, 2011) As I approach the one year anniversary of my very first Sahaja yoga meditation class I have been reflecting upon my journey. What brought me to the class was my desire for better health and a better me. I have tried for many years to develop the practice of meditation, but have been unsuccessful. I wanted to return to yoga, but in my current situation…

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How Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

Enjoy Yon's letter about How Cool is to Meditate with the Youth Sahaja Yoga Meditation programs. This letter was received by one of the volunteer yoga instructors (Youth Program) on October 22nd, 2013.  Hi Ioana, I would like to share with you a detail of my journey which I had discovered today:After coming home and having a short meditation session by myself, I gave myself some time for retrospect. I realized why my vishuddhi chakra (note: at the throat level) was blocked today: I was having trouble focusing --the same feeling I get at school. It's a…

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