Yolanda – Director of Community Wellness Centre in Barrie sent us her Appreciation for the benefits of sahaja yoga meditation:
All classes are unique. Our team of volunteer instructors are absolutely dedicated to share their knowledge and time so everyone at class/meeting is reaching the state of connection through the self-realization process that is triggered by the awakening of Kundalini energy. Holly, Jon, Igor, Paula, Peter, Miranda, Olga, Shulin, Isabelle, Ioana and many others are taking turns to be there. We are all indebted to the Community Wholeness Centre, respectively to Yolanda – the executive director – who is providing the location for free to our weekly classes and events in the most welcoming space, where both spirituality and wellness can thrive, being shared with pure love in Barrie.