(volunteer instructor with Halton- Sahaja Yoga Meditation group)
“great to see that a centre such as this exists for young moms, so important for them to support each other and to get support from the community, it will give these children a sense of belonging of a greater community . the moms coming to the sahaja meditation realization was wonderful to see. this will give them the tools to take care of themselves and see their own true value, which is good, also to be the instruments to be able to strengthen it in their own children as well.a young mother, so sweet, was worried about her past experience and thought that that defined her, which is a myth, experiences do effect us but we are not defined by them of who we aresome were hesitant at first but given the individual attention relaxed and enjoyed it; able to stay in meditation after a workshop and others stayed behind to ask where they can attend a classfor me what was really important to convey to the young mothers is that we all need each other ….we are just designed that way :)”
(volunteer instructor for Barrie/Halton – Sahaja Yoga Meditation group)
“This once again was a wonderful experience. Note: we’ve been other time, on September 30th, to Catholic Family Services of Hamilton at St Martin’s Manor’s to offer a de-stress/ inner peace session with sahaja yoga meditation.
The young mothers really opened their hearts and opened up to us like we were all family!You can really see the difference in each one of them after the meditation. They all bloomed like flowers and felt more at peace within.They felt the benefits not just for themselves but for their children.I feel so much joy that we get this opportunity to continue to go to this centre and be one instrument to spread this love and peace. This is needed everywhere! So many are wanting this, we just have to be the light wherever we go and spread this truth that’s within all of us.We are family and this is felt only through love! Thank you for this opportunity to share! We’ll be back! “
Other Successful Programs for Youth (students, young parents)