Changing the World with Enlightened Youth bringing along Great Music, Peaceful Meditation and Real Fun – Anjani’s Photos & Story about the Sahaj Awakening Tour 2010 in Austria

"A bunch of us were in Italy at a sort of summer camp project and spontaneously had the idea of all driving up to Austria and starting a small Realization Tour (= the awakening the kundalini energy "around" to the Seekers from a country  or region that would be interested to experience it). Many of us were born in Sahaj and grew up with the knowledge of this Kundalini energy and how to use it. The others who got their realization a little later were also very excited to join as they know for themselves how much…

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Sahaja Yoga is Sense & Quietude is the Best Way to Ascend – Four Essential Q & A about Meditation & Spiritual Seeking

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they're not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara (crown chakra).  Say: 'Mother (Kundalini), come in my head. '  As soon as Kundalini crosses the Agnya (= Third Eye chakra) you cannot have those thoughts. You should follow this simple method also, that if you see any thought coming in,…

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Kundalini, Spirit, Yoga – Subtle Relationship

"The biggest problem we face is to keep the connection between this Spirit and the Kundalini. Our connection is very loose and that’s why this Kundalini cannot look after the Spirit.I wonder if you have noticed one thing in Sahaja Yoga, that you canmanoeuvre the Kundalini, but not the Spirit. You can raise your hand, the Kundalini will move. You can manoeuvre it. You can give it a Bandhan. It will go around.But the Spirit cannot be manoeuvred.There’s only one mantra to awaken the Spirit, in the sense that to  please him you have to say you are the…

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Beauty & Subtle Science On Mondays – Let’s be Kabir’s Friend, follow him and Gaze to the Infinite Beauty from the Lotus with 1000 Petals

"Do not go to the garden of flowersO friend, go not thereIn your body is the garden of flowersTake your seat on the thousand petals of lotus,And there gaze upon the Infinite Beauty." Poem by Kabir (14th century) who was also a great realized soul (he was born with Kundalini energy fully awakened) Of course we have recognized the Subtle energy System in the description given by Kabir in his poem. The Lotus with 1000 Petals? That one is Sahasrara energy centre, known as The Crown Chakra. Monday is the day that is associated to this energy centre,…

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Morning Meditation with A Murmur of Starlings & Sea Rose: Contemplate & Listen!

Let's have this on-line morning meditation 'together'. We need to make sure that the speakers are ON for an Amazing Music (sahaja yogis are the musicians!), then we open our hands towards the screen and simply immerse in Meditation while we are listening to the beautiful music (sahaja yogis are singing!) .. and watching with patience & pure attention :-) how the Divine Hand is gently drawing on the Sky with collective movements of birds dancing together as One.  So beautifully captured on video!  Let's make sure we enjoy All that this article has to offer till…

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On March 24 – Special Event: “Happy Birthday from Halton!”

On March 21st, precisely in the Middle of the Day, Shri Mataji was born in the centre of India, at Chindwara, in 1923 In Halton, we are dedicating to our yoga teacher and our spiritual guide, 3 articles with the occasion of her birthday (click on the following links): - Falling at the Feet of Her Love - Article about Kundalini & our Subtle System as Flute - Majestic Attitude Towards Life, like an Elephant  with  Joy from the Founder of The Joy Giving Association - The Inner Transformation for the Ocean of Humanity - Shri Mataji's…

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