I wonder if you have noticed one thing in Sahaja Yoga, that you can
manoeuvre the Kundalini, but not the Spirit.
You can raise your hand, the Kundalini will move. You can manoeuvre it. You can give it a Bandhan. It will go around.
But the Spirit cannot be manoeuvred.
There’s only one mantra to awaken the Spirit, in the sense that to please him you have to say you are the Spirit (= say “I am the Spirit”). You have to bring in the Kundalini to look after it. You have to take Kundalini there, to the Heart, so that this Spirit has to be carefully developed and matured.”
Shri Mataji (founder of Sahaja Yoga Meditation)