how to meditate Archives - free-meditation.ca

The Morning when Burlington Celebrated the Yoga Day by the Lake with Live Music, Meditation and Yoga Flow

Post author:Ioana
Post category:Articles News & Events
Post comments:10 Comments

Let's Relive The Morning when Burlington Celebrated the Yoga Day by the Lake with Live Bamboo Flute Music, Guided Earth Meditation and a Gentle Yoga Flow It was moving to see how the Burlington Community answered the Call to Unite on an Early Morning for a "Wellness Packed" Free Public Program offered by our Sahaja Yoga Meditation Network of volunteers (related article to visit later) In the News: What would the Founder Say about Sahaja Yoga Day’s Flag Raising in Burlington? We were also honored to have the Member of Parliament Natalie Pierre joining the entire event…

Meditate and Distribute like an Enlightened Light

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks Video
Post comments:6 Comments

Let's Meditate and Distribute like an Enlightened Light Photo of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation In this article we will explore via a compilation of quotes from Shri Mataji Nirmala Devi's various lectures, HOW to Meditate and Distribute the nectar of Self-Realization's Enlightened Light and Pure Love to all, as well HOW to Give back to Mother Earth and to Her Family of Earthlings :-). Let's enjoy and absorb the wisdom! "And the more you find something in your Meditation, the more you want to go and distribute it to others.…

Feedback from Anduhyaun Aboriginal Shelter for Women and Children with THANK YOU LETTER for Sahaja Yoga

Post author:Ioana
Post category:Articles News & Events Sahaj Life in Burlington Testimonials
Post comments:14 Comments

In January 2015 we had been contacted by Anduhyaun Aboriginal Shelter for Women and Children to provide bi-weekly sahaja yoga meditation classes. Anduhyaun means "Our Home" in Ojibwe language and this opened our hearts right away! Since March 5th 2015, we've embarked on a wonderful journey and with each class both our volunteer instructors, as well Anduhyaun' participants had experienced inner growth and connection. We are looking forward to deepen our on-going collaboration , gratefully thanking to Jannies and Grace from Anduhyaun for their Appreciation Letter (copied further below). This Article is dedicated to everyone in "Our Home…

Letter from You: Sonia’s Sahaja Yoga Meditation (Healing) Experience

Post author:Ioana
Post category:Articles News & Events Sahaj Life in Burlington
Post comments:12 Comments

Letter from Sonia: Sahajayoga Experience @ Burlington ClassApril 10 2013I am still fairly new to Sahajayoga, as I started coming at the end of January, but I can honestly say that this has already been a life altering experience for me.Since following the path that lead me here I have had so many wonderful experiences, but the one I had last night was so beautiful and powerful.Before arriving I was not feeling well, I have been suffering with horrible pain in my neck and shoulder for 5 days. I almost drove straight home from work, but felt…

Carta Tuya: Experiencia (Curativa) De Sonia Durante Una Meditación De Sahaja Yoga

Post author:Ioana
Post category:Español
Post comments:1 Comment

Carta de Sonia: Experiencia Sahaja Yoga @ Clase En Burlington 10 de Abril de 2013 Todavía soy bastante nueva en Sahaja Yoga, ya que comencé a llegar a fines de enero, pero honestamente puedo decir que esto ha sido una experiencia que ya me cambió la vida. Desde que seguí el camino que me condujo hasta aquí, he tenido muchas experiencias maravillosas, pero la que tuve anoche fue tan hermosa y poderosa. Antes de llegar no me sentía bien, he estado sufriendo de un dolor horrible en el cuello y el hombro durante 5 días. Casi conduje…

Learn from Mother Earth to be a Yogi-Meditator!

Post author:Ioana
Post category:Articles News & Events
Post comments:21 Comments

Let's see How we can Learn from Mother Earth to be a Yogi-Meditator! Follow this Article as a Meditative Flow of Wisdom "If that height is achieved by pure life, by pure thinking, by pure heart, it is not necessary to manipulate anything, no need at all! It’s all natural like the Mother Earth is. Does she manipulate anything? Nothing! Just see how spontaneous she is. You put a seed in the Mother Earth and see how it sprouts. She is so spontaneous, her activity is so spontaneous. We never wonder about it. See different types of…