how to meditate Archives - Page 2 of 4

Why are we on Earth ? Get the Right Answers about God, Religions and Incarnations

Post author:Ioana
Post category:Articles News & Events Video
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Why are we on Earth? Enjoy the very Informative VIDEO (that is transcribed!) and Four Gifts for Answers This weekend hundreds of thousands of people from all around the world are participating to a Global Meditation on the Principle of Guru that is to to be awakened within every Seeker. This article is dedicated to the founder of sahaja yoga meditation - Shri Mataji who is the greatest volunteer in reaching out to hundreds of millions to give them the gift of Self Realization and teaching them the subtle science of yoga and meditation out of pure…

My Dream with the Prophet and A Muslim Seeker’s Journey

Post author:Ioana
Post category:Articles Testimonials
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Let's learn about Ayesha's Dream with Prophet Muhammad and Follower Her Journey of Seeking Ayesha is a Muslim seeker of truth who joined one of our Halton sahaja yoga meditation classes one day. In this article we are sharing the letters we received from her, about her spiritual journey, starting from her childhood. You might relate .. My Spiritual Journey leading to Sahaja Yoga Meditation "Last Wednesday we were talking about this seeking of truth within us and our connection with divine and this whole being. My yogini friend Paula (we are both going to free meditation…

VIDEO with LIVE Free Meditation Class: What is Bhavasagara & VOID Mantras & Affirmations & Connections (Sahaj Guru Game with Armaity, Anca, Indu and Norma)

Post author:Ioana
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Read more about the article VIDEO with LIVE Free Meditation Class: What is Bhavasagara & VOID Mantras & Affirmations & Connections (Sahaj Guru Game with Armaity, Anca, Indu and Norma)

Suggested test-exercise: keep your hands open and up (as for receiving something in your palms) .. towards the screen .. and while watching the following 2 videos, pay attention on what you feel in your hands and in your body. This class was very special - in terms of the intense positive energy. One can also Join in the Meditation while watching the 2nd Video. The energy in the room was so powerful during the entire class, and one can hear the whispers: " so cool", "amazing vibrations", "it's cool around, specially in this area - the…

Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks Testimonials
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Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

How to Meditate ?! Just “Tell Him” (Music VIDEO – Lauryn Hill & Yoann Freget @ Trane Studio)

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks Video
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Let's open our hands towards the screen .. absorbing the Vibrations .. turn ON the speakers .. Listen & Feel .. singing-telling Him .. and feeling the Creator .. in the form of Music... answering .. transmitting .. Meditation will happen spontaneously = sahaj ... Now, simply let's remain more in meditation, opening the heart to Him .. as Nature... feeling it?! "Yes, Meditation .. can be as simple as that .. Sahaj " .. Omar & Yoann are sharing with us .. Thank you Omar .. Thank you Yoann .. you are both blessed with the…

The Power to Rise Above – How?! Three Answers with Photos

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks
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Awareness & Responsibility about the "Sahaj" within us "Be aware of it, of your responsibility. Be aware of your powers. The greatest power that you have is of Divine Love, not the stupid love that blinds you and that you fall in love, but that you Rise in that love. :-) The way we talk, the way we walk, the way we live, the way we behave, everything has to be Sahaj. And it is such a real, living culture of beautiful people in the world. We see in the animals, in the birds we see, a…