My Dream with the Prophet & A Muslim Seeker’s Journey

My Spiritual Journey leading to Sahaja Yoga Meditation "Last Wednesday we were talking about this seeking of truth within us and our connection with divine and this whole being. My yogini friend Paula (we are both going to free meditation meetings in Halton) had asked me to write down my experience. My dream with the prophet and journey of seeking this knowledge. Just briefly I tell you about my childhood; that from my early age I've been searching the answers of the questions which come in my mind that who we are and what's the main purpose…

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VIDEO with LIVE Free Meditation Class: What is Bhavasagara & VOID Mantras & Affirmations & Connections (Sahaj Guru Game with Armaity, Anca, Indu and Norma)

Suggested test-exercise: keep your hands open and up (as for receiving something in your palms) .. towards the screen .. and while watching the following 2 videos, pay attention on what you feel in your hands and in your body. This class was very special - in terms of the intense positive energy. One can also Join in the Meditation while watching the 2nd Video.  The energy in the room was so powerful during the entire class, and one can hear the whispers: " so cool", "amazing vibrations", "it's cool around, specially in this area - the…

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How to Meditate in the Evening? Evening Meditation Exercise & Experience with Planet Earth’s Images from Space & Advise of Surrender & Devotion to Reach the Depth & the Ascent in Yoga

"After this comes the Evening Meditation. It is for the Surrender. Then comes the question that how you are surrendered.. means what have you done for Sahaja Yoga. 'What have I done today for Sahaj Yoga ?!' By body, mind and intellect..." "There is one blind singer who is very famous. He is very intelligent but I don't know whether he is literate or not. I don't know how he could read so much with his blind eyes. He met me only three or four times. Such a beautiful poetry started flowing through him, he just went…

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How to Meditate ?! Just “Tell Him” (Music VIDEO – Lauryn Hill & Yoann Freget @ Trane Studio)

Let's open our hands towards the screen  ..  absorbing the Vibrations .. turn ON the speakers .. Listen & Feel .. singing-telling Him .. and feeling the Creator .. in the form of Music... answering .. transmitting .. Meditation will happen spontaneously = sahaj ... Now, simply let's remain more in meditation, opening the heart to Him .. as Nature... feeling it?! "Yes, Meditation .. can be as simple as that .. Sahaj " .. Omar & Yoann are sharing with us .. Thank you Omar .. Thank you Yoann .. you are both blessed with the…

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The Power to Rise Above – How?! Three Answers with Photos

Awareness & Responsibility about the "Sahaj" within us "Be aware of it, of your responsibility. Be aware of your powers. The greatest power that you have is of Divine Love, not the stupid love that blinds you and that you fall in love, but that you Rise in that love. :-) The way we talk, the way we walk, the way we live, the way we behave, everything has to be Sahaj. And it is such a real, living culture of beautiful people in the world. We see in the animals, in the birds we see, a…

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Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique:  "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…

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