Zorba- The Greek (sahaj) Dance – Posted by Sever
Sahaj Irish Dance – Posted by Brenda
We had an experiment this summer when a group of meditators from various classes in Halton and Niagara regions had felt inspired to explore their love for music and dance. We practiced a couple of times: after St Catharines class in the park nearby, then after Burlington and Oakville classes in the parking lot – we definitely had a lot of fun and had enjoyed the spontaneous collectivity and each other’s creativity. In such a very short time, when we did not even had a chance to practice in full formation ever (!), only in small groups here and there, we were able though to come up with the following ‘dancing joyful meditation’ that was shared at Humberwood community centre on an evening this summer – during a large community program.
Sahaj Irish Dance – filmed by Norina/mixed by Sever
What a beautiful day that was, we had been all day in Nature at Webster Falls and later that evening we brought the vibrations of nature as well the beautiful rhythms of Irish & Greek dances to a wonderful large collective of kindred spirits-> That was a day of Perfect ‘Sahaj’Togetherness.