Kyla’s Softnesses Poem is Decorated for You

Kyla's Poem is called Softnesses yet is is about Inner Strength - Yours and Ours - Enjoy! Softnesses Softness is pure love Is a fluffy blanket upon flesh Is an offering of recognition from someone Is the smooth petal of a flower Is landing in a foam pit Is an emphatic hug A release of tension The smooth flow of water A sigh A loving exhale A sentiment of being enough Feeling OK in the whole world Feeling accepted True togetherness An ocean of forgiveness Warmth Because warmth can melt what is not soft Selections from Shri…

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Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

Did you know? January 14 is celebrated as the actual New Year for Some around the the World? Definitely we will get back to clarify that question related to January 14, 2026 that is celebrated as the New Year for some people around the world. But, we also would like to share with you photos and feedback from the many New Year's events filled with activities, all centered here in Burlington in December 2025 and January 2026; and all with volunteers from Sahaja Yoga Meditation Network team of volunteers. Many from our team were already vacationing -…

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Michael shares his 144000 Numerology Realization based on Sahaja Yoga Science in his Intro to Sahasrara Chakra

Enjoy Exploring Michael's Experience with the SAHASRARA (Crown Chakra) Sahaja Guru Game and Learn about the 144000 Number from the Book of Revelations In this article we are sharing Michael's 144000 Numerology Realization based on Sahaja Yoga Science in his intro to Sahasrara Chakra; most importantly, we hope that you will notice how everything comes together in a beautiful circle of knowledge (as in the image above captured by Ioana sometime in May, another subtle connection with the Crown chakra). Michael first presented in front of the Burlington sahaja yoga meditation Class his findings during his participation…

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My experience at the Afro-Caribbean Waterfront Fete

Let's Listen to Kriti's experience at the 4th annual CRAFT Afro-Caribbean Fete and More First you will get to listen to Kriti's Experience, followed by More Stories, Photos and Videos It was one of those mornings where everything felt in harmony. The sun glowed gently over Lake Ontario, a soft breeze moved through the trees, and the air carried the laughter and chatter of people gathering for the Afro-Caribbean Waterfront Fete at Bronte Heritage Park. The scene itself was a meditation: vibrant, alive, yet deeply peaceful. Placing us in time and space: We were part of the…

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A Lesson about The War within

You may find useful this Lesson about the War within and How to address our Imperfections Let's Find out What is the War within and If We are able to See it?! For those of us that walk on the path of self-realization offered by sahaja yoga meditation, Introspection is something that we cherish. Also, we realize soon that in meditation the introspection happens spontaneously, as we start getting more acquainted with ourselves, but not getting cozy, instead it is a self-discovery that leads to clarity and resolve to better ourselves. Today I discovered a draft article…

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Appreciation from Muslim Meditators and Health Promotion Programs with Four Surprise Video-Clips

We are sure that you'll enjoy going through this short article that provides you with a Great Appreciation from Muslim Meditators & Health Promotion Programs with Four Surprise Video-Clips It's nice to Receive such Positive Feedback and Appreciation for the Meditation and Yoga Session offered to People of various faiths and origins that joined Canada from around the World You might wonder How many such programs we offered in the extended GTA Community? Our 100 Seeds of Joy community initiative started in Burlington in 2023 and ever since it extended its activities across the Halton region, further…

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