Youth Services – Youth Quest Program’s THANK YOU LETTER for “Inner Peace” Workshop versus “Restlessness” (YMCA Barrie/Muskoka)

"The first and foremost thing, the essence of that, is peace. The peace has to be within, to begin with. You have to be peaceful within yourself. If you are not peaceful, if you are playing tricks with your ego, if you are just satisfying yourself, saying that you are peaceful, you are sadly mistaken. Peace is to be enjoyed within yourself. It is to be felt within yourself. So do not give wrong satisfactions to yourself. Do not give false notions to yourself. Don’t cheat yourself.Peace has to be felt within yourself and if you are not…

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Open Your Heart with Irish “Lord of the Dance” & Zorba the Greek Dance @ Humberwood (Summer, 2013)

 Zorba- The Greek (sahaj) Dance - Posted by Sever Sahaj Irish Dance - Posted by BrendaWe had an experiment this summer when a group of meditators from various classes in Halton and Niagara regions had felt inspired to explore their love for music and dance. We practiced a couple of times: after St Catharines class in the park nearby, then after Burlington and Oakville classes in the parking lot - we definitely had a lot of  fun and had enjoyed the spontaneous collectivity and each other's creativity. In such a very short time,  when we did not…

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