Four Essential Q&A about Meditation and Spiritual Seeking

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they're not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara (crown chakra).  Say: 'Mother (Kundalini), come in my head. '  As soon as Kundalini crosses the Agnya (= Third Eye chakra) you cannot have those thoughts. You should follow this simple method also, that if you see any thought coming in,…

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The Powers of Virata and Viratangana in Kundalini’s Meta Science

The Powers of Virata and Viratangana in Kundalini's Meta Science Shri Mataji - the founder of Sahaja Yoga Meditation - holding up the "right Vishuddhi finger" through which the energy is flowing. We will focus on the important role played by America and its connections to the subtle notions of "Virata" and "Viratangana" in the light of Sahaja Yoga Meditation knowledge. You might be delighted to discover such beauty and wisdom in the quotes compiled below for your spiritual benefit, from the Lectures of Shri Mataji Nirmala Devi. Let's also understand that are real powers stored in…

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What is Thougthless Awareness? How important is for Meditation?

"So when you are thoughtless awareness, means when your brain is just in the state of witness you understand everything that is Divine. Unless and until you are thoughtlessly aware, you cannot grow, that is first thing. And secondly unless and until you are thoughtlessly aware you do not know the absolute truth. Through your brain only you will know – you don’t have to put your hands, you don’t have to ask questions, but its like a computer that works, just gives you an answer. In that state you are completely one with the Divine. And…

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