It’s The Best Way says Jolanta

It's The Best Way says Jolanta In this photo Jolanta was sharing her "Sahaj Guru Game Journey" at Burlington Sahaja Yoga Meditation Class in Feb 2020. Let's get to know Jolanta and Discover Which One she says is "The Best Way" I discovered Sahaja Yoga at the New Toronto Public Library in Toronto in 2009.  Shri Mataji's vision for humanity and the rationale were explained during the public classes there. She said: There can be no peace in the world until there is peace within. I wholeheartedly agreed with Her, and yet, I remained a little sceptical for some time. As I…

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Today is about the Spirit .. about Him, Her and their Yoga

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"Now today, on this day, I’m going to tell you about the Spirit. I have told you about the seven chakras, about the three nadis (the three subtle energy channels), that are within us. And today I want to tell you about the nature of the Spirit."Shri Mataji Nirmala Devi "The Spirit resides within us in our Heart. It’s the reflection of God Almighty. In Sanskrit language: this aspect of God which is all-pervading and is the first and the last, is called as Sadashiva, is the Father (divine principle), who does not incarnate. We say Yehovah, you can say, or the God who does not incarnate. " He (Yahveh - Sadashiva - God the Father - The Witness - The Spirit) "This great aspect which…

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Kartikeya’s Video Presentation on Vishuddhi Chakra (Sahaj Guru Game)

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Recorded Live SYMN Session - Kartikeya's Video Presentation Leaf Heart Chakra - discovered by Ioana iin the heart of the forest (Hamilton/Halton region of Ontario,Canada) The first Sahaja Guru Gamhttps://www.free-meditation.ca/recorded-guided-meditation-videos-chakra-workshops-yoga-sessionse presentation in 2021 came from Kartikeya. He introduced the Vishuddhi chakra, also presented his introspective journey and even created an online SYMN Quiz Game. Enjoy the Guided Collective Meditation, as welll the special treat of Live Flute & Tabla music in the form of 2 beloved sahaj bhajans. This is a recorded SYMN online session. Get ready for a very special enjoyment! Sister and brother are performing…

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Forgiveness Recorded Meditation ENGLISH SPANISH Special Program

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Let's Meditate on Forgiveness Enjoy our "Forgiveness" Special Public Program in the video below! We recorded it live in April during the streamlining of the program. The presentation was offered in both English and Spanish. You might find it helpful, soothing and hopefully transformational. (video - must watch) Forgiveness - Public Program In the video above  the Agnya chakra is explained in remarkable details; there are many meditative moments, powerful prayers and exquisite music. You will be pleased to also discover video-clips with profound knowledge on Sahaja Yoga Meditation. Specifically, the advices on Forgiveness offered by the…

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Path of Life – Raja

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Raja's Path of Life Eight years ago, I walked, for the first time through the doors of the Sahaja Yoga Center in Saint-Lambert, Quebec, Canada. Four years later, in 2015, I went back for a much longer period of time. The simplicity of the welcoming and the ease of contemplation immediately seduced me.  I enjoyed listening to the inner silence after cleaning the chakras... to feel the awakening of the Kundalini energy by the coolness of the breeze above my Sahasrara (the crown chakra) or in my palms. I learned a lot about the benevolent power of acceptance,…

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Chemin de vie – Raja

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Le chemin de vie de Raja J’ai franchi,  pour la première fois, les portes du centre Sahaja yoga de Saint-Lambert, Québec, Canada, il y a huit ans. Quatre années après, en 2015, j’y suis  retournée pour une longue fréquentation. La simplicité de l’accueil et la facilité du recueillement m’ont tout de suite séduite.  J’ai apprécié écouter le silence intérieur après un nettoyage des chakras…à sentir le réveil du Kundalini (énergie) par la fraicheur de la brise au-dessus de mon Sahasrara chakra ou mes paumes de main. J’ai beaucoup appris sur le pouvoir bienveillant de l’acceptance, du détachement, de la reconnaissance, de…

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