Ioana, Author at free-meditation.ca

A Rainy Day with Lots of Smiles and Three Awards

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Allow us to Walk you through Today: a Rainy Day with Lots of Smiles, Volunteer Appreciations and Three Awards What we had for Breakfast? Not sure, but we know what we served right after: our online 100 Seeds of Joy Projects' Meeting followed by a well appreciated online Collective Meditation Today we had many important news to share with our team of volunteers! Just a day earlier we received a powerful response from the Mayor of Burlington, followed by an invite from a community partner to collaborate on two meditation programs for teens in the summer, and…

Your Notes Fall Soft as Luminous Rain – Kriti Experienced A Musical February of Pure Love and Inner Awakening

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You are Embarking into Kriti's World of Sahaja Yoga Meditation Experiences featuring Ekaterina - The Montreal Artist contributing to A Musical February of Pure Love and Inner Awakening in Halton region This Article is Rooted in the Marathon of SEVEN Events offered by the Cultivators of Joy in collaboration with a Special Montreal Artist and Sahaja Yogini back in February 2026. Let's Start Immersing into Kriti's Beautiful and Captivating "Winter Story" Telling Think February, and the world begins to speak of Love. Yes, Valentine’s Day returns each year… but this year's February felt different. It became about…

Resurrection – Poem & Understanding of Easter Meaning

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You are Invited to Meditate on Resurrection with A Yogini's Poem and the Understanding of Easter Meaning through Sahaja Yoga Meditation Teachings Today on Easter Sunday 2026, we Celebrated Easter with Halton Yogis' Families with a Spring Energy Cleansing Seminar, a Potluck Easter Lunch and a Profound Meditation. The two photos shared above are from our today's Easter Halton Families Seminar focused on coming together to purify our energy systems, achieve peace within and pray for peace in the world. Maybe you've noticed the Easter Lily that opened like a white swastika, which is an ancient symbol…

Did You Know that Students LOVE to Meditate in March?!

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Did You Know that Students LOVE to Meditate in March?! Even more, They think Everyone Should Try it! At least with SYMN's "100 Seeds of Joy" Yoga & Meditation Workshops! You might Wonder: What Exactly these Students had to Say about their Experience with 100 Seeds of Joy Meditation and Yoga Workshop? We gathered below for you the transcript of what we collected directly from the feedback notes we received from the Halton students that participated in the two "meditation and yoga" workshops offered to their school earlier in March 2026 by our team of three instructors…

Stories from the “Healing Your Heart with Meditation and Art” Event

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Enjoy the Stories from the "Healing Your Heart with Meditation and Art" Event We gathered together a Collage of Stories from the "Healing Your Heart with Meditation and Art" Free Event offered on March 28, 2026 in Burlington - The fruit of a Beautiful Collaboration. There was a Full House with participants coming from Dundas, Oakville, Burlington, Etobicoke and Brampton - All eager to experience Healing their Hearts with Meditation and Art workshop. This program came together in record time! With the newest initiative of the 100 Seeds of Joy team from Halton's Sahaja Yoga Meditation Network…

Nowruz celebrated with Meditation, Surprise Birthdays and a Strengthened Sense of Community

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Enjoy this Article that shares how Nowruz - The Persian New Year - was celebrated this year in Burlington with Meditation, Surprise Birthdays and a Strengthened Sense of Community We selected a few excerpts from the Local News that announced our traditional Nowruz Program Sahaja Yoga Meditation Network of Halton volunteers had a very busy Weekend! On Saturday, March 21, 2026 we held a beautiful going deeper Halton Sahaja Yoga Meditation Seminar here in Burlington, as we do every year: we honour the birthday of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation -…