What is Self Realization (VIDEO), The Spiral Movement and RECENT Scientific Research on Sahaja Yoga Meditation: A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

(VIDEO) Back In Time 30 Years - Vancouver- Public Program with Chakra Workshop with the Light Element + Chakra Protection (Bandhan) Evidence-Based Complementary and Alternative Medicine Volume 2011 (2011), Article ID 960583, 8 pages doi:10.1155/2011/960583Research ArticleA Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time WorkersR. Manocha,1 D. Black,2 J. Sarris,3,4 and C. Stough41Discipline of Psychiatry, Sydney Medical School, Royal North Shore Hospital, Sydney University, St Leonards, NSW 2065,  Australia2Faculty of Health Sciences, Cumberland Campus C42, The University of Sydney, P.O. Box 170, Lidcombe, NSW 1825,  Australia3Department of Psychiatry, The University of…

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Mahatma Gandhi and Sahaja Yoga Meditation – October 2 is Gandhi’s Jayanti (birthday)

Mahatma means Great Spirit; we all love Mahatma Gandhi and recognize his immense merits for the emancipation of humanity, not only of India. Let's learn more (that is less known) about him.Mahatma Gandhi - Was He a Realized Soul ?!“Interviewer: How much do you think Mahatma Gandhi influenced the way your Sahaja Yoga developed, your way of thinking now, your technique maybe?   Shri Mataji: You see, it was no question of influence because you see, this is another realm I am talking about. Sahaja Yoga takes you to another realm where these problems do not exist. These…

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What are the HIMALAYAS? Are they Connected to the Ocean and the Crown Chakra?

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The Pathfinders - "Les e?claireuses " by Louise, Montreal artist that practises sahaja yoga meditation for many years

Did you Know? Himalaya is the Sanskrit Word for Great Mountains! Let's find out about their Subtle Connection to the Father Principle and the Crown Chakra from Sahaja Yoga System Let's learn about some amazing connections between the Himalaya Mountains and the Ocean; even more, we will learn about the the Father principle known in the Sahaja Yoga Meditation system in connection the the Crown Chakra (Sahasrara) based on the teachings of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation We must share with You the amazing Vision experienced by Stefan during the Collective…

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(Essential VIDEOS) Reaching the Doubtless Awareness State through VIRATA above Throat Chakra – SAM’s SAHAJ GURU Presentation – Inspired Artwork – ATTENTION Improving Workshop on VISHUDDHI and AGNYA CHAKRAS with Shri Mataji

Prepare to be Surprised by Sam Sam's Testimonial - Sahaj Guru Game:  VISHUDDHI (Throat) Chakra hint: watch till the end how it evolves into an amazing artwork with connections to Shri Krishna... Enjoy! (CLICK ON THE VIDEO BELOW) Who is Sam ?! Click here. Reaching the Doubtless awareness with Meditation via Kundalini Awakening “…The last is the Virat. That is the state you have to reach...Once you get into Virata, then all your ideas of separating, or differentiating goes out. You do not have any more ideas of races left, of nationality, of your city, of your…

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Yogis and Sufis: SNAP’ed & Stories from Adam’s Day 2013 (VIDEO + PHOTOS)

Gathered below is the feedback from some of the participants on behalf of sahaja yoga (free) meditation to Adam's Day 2013 at the invitation of the Azeemia Sufi order. It was an honour to be part of this event dedicated to unity in diversity, as well it was a challenge because one of us had been invited to be a guest speaker and come up with a theme related to the event and represent our organization .. while not promoting it.  Also as a guest speaker coming from a group that practices meditation Ioana was not supposed…

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Facing little children – Incarnations that will lead Humanity (12 min VIDEO Shri Mataji on Children-Ganeshas)

This article is tuned to the international sahaja yoga seminar held in Italy this fall, focused on Shri Ganesha Principle - let's all go deeper on the importance of Innocence within and without, in our families, in our communities, all around the world. Let's meditate with the attention on children while absorbing the words of wisdom coming from Shri Mataji - concerned, spiritual mother.(Shri Mataji invites the children to come and sit on the stage)"Now we are facing little children.  They are the ones who are incarnations.  They are the ones who are going to lead humanity…

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