Open Your Heart with Irish “Lord of the Dance” & Zorba the Greek Dance @ Humberwood (Summer, 2013)

 Zorba- The Greek (sahaj) Dance - Posted by Sever Sahaj Irish Dance - Posted by BrendaWe had an experiment this summer when a group of meditators from various classes in Halton and Niagara regions had felt inspired to explore their love for music and dance. We practiced a couple of times: after St Catharines class in the park nearby, then after Burlington and Oakville classes in the parking lot - we definitely had a lot of  fun and had enjoyed the spontaneous collectivity and each other's creativity. In such a very short time,  when we did not…

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Watch, Listen and Feel the Niagara YOGI-MEDITATORS: What are they like?! What do they do?!

 1) Telling Stories with Surprise Endings (video!) It is a normal practice for yogis to visit various centres either for helping at the classes or simply to enjoy exchanging vibrations and spiritual growth. Also we are encouraging the 'new ones' to try and visit various centres 'around' to  experience this unique sahaj togetherness and oneness - that 'family' feeling like. So, that night we had a bunch of representatives from St Catharines' Sunday class coming to the Burlington meeting. Feel the sheer joy and spontaneity that was captured this time on camera. 2) (Ray's) Enjoying the Singing and Painting…

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Sahaja Yoga Meditation Gives Life After Breast Cancer @ 7th Biennial Convention – Hamilton Convention Centre

Impressions Collected from visitors of Sahaja Meditation booth Wow, like, wow. This is fantastic! I feel so relaxed.I felt my body settle in, and then felt like sitting straighter, like something was pulling me up. Very relaxing. I feel so calm.Thank you for opening me up.Thank you, I needed to forgive. Can we do that again? I personally felt that your group was wonderful and certainly for me, elevated the event. Wow! I felt the cool breeze above my head. I felt the energy going up my arms.I kept repeating I forgive myself, I forgive everyone over and over again.…

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Miranda’s Testimonial from Barrie & Snapshot from The Free Press Journal (India, March 2013)

Miranda: "This is a feeling that everyone deserves to experience!"My name is Miranda Gilbert and I live in Barrie. Over the years I have been attracted to and tried various meditation practices, from mindfulness meditation, to Falun Gong, and many places in between. When I heard about classes being offered for free at the library, I jumped at the chance to try it. The first day I was amazed at the calmness of the group and the ease with which Sahaja Yoga brought me past my ego states and into a feeling of complete peace.This last year…

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What is Swadhisthana Chakra? What it does ?! (10min video!) + Connections!

The Vibratory Awareness & Swadhisthana Chakra(VIDEO #2) Swadhisthana Chakra - Art with Vibrations & The Brain Activity - The Destructive Power of Time"Swadisthana Chakra, which is for our creativity, is directly connected to that Ego there (look on the subtle system chart below). And when it starts rotating round the Void (the circled area on the subtle system map)  and going to the various parts of the Void, it collects all the problems of the Void. Void is that green circle within us where physically we have in the Void, we have uterus, we have kidney -…

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Letter of Appreciation: Meditation Meets the Corporate World at the CRA Lunch & Learn Program (October 10, 2013)

Letter of Appreciation to Sahaja Yoga Meditation - from Canada Revenue Agency   Meditation Meets the Corporate World at the CRA Lunch and Learn Program   Vassili: " I remember her saying, ' I feel so peaceful.' Vassili, Sahaja Yoga volunteer instructor, took a half day off from work (he is a great massage therapist!) and met Peter, Isabelle and myself at the Canada Revenue Agency venue. An auditorium was set aside for the lunch and learn programs that were initiated to improve the health and wellness of its employees. About 40 employees had signed up for the meditation seminar, one…

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