Ioana, Author at free-meditation.ca

Youth Meditation Experiment in Georgetown

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Post category:Articles News & Events Testimonials
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The Story of a Youth Meditation Experiment in Georgetown offered for Highschool Students in Halton On November 20, 2013, Halton sahaja yoga meditation group was invited by Gary Allan Highschool from Georgetown to offer a meditation seminar for a group of students between 16 and 18 years old (20 of them). This invitation had been honored by our team from Youth Meditation program - Oakville: Yon and Nathan (grade 12 students), Ana Bianca and Sahaj (university students) as well other young (at heart!) sahaja yogis-meditators-volunteer instructors, such as Sam, Kathleen, Peter and Ioana. Of course, the program…

Brenda: Connecting with Sahaja Yoga – Powers of Healing, Creativity and Giving Life to Bees (!)

Post author:Ioana
Post category:Articles News & Events Sahaj Life in Burlington Testimonials
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Connecting with Sahaja Yoga - (October 18, 2013)Initially, I found it very difficult to be open to new concepts of spirituality since I came from a strict Catholic up-bringing. I was curious to try meditation however as I had researched the benefits and I figured I had everything to gain and nothing to lose by trying it.I also had two specific goals; first, I wanted to see if it was possible to heal myself physically since I had been dealing with back pain and second, to explore the concept of making positive change in this crazy world.…

Letter from Shri Mataji to Sahaja Yogis – with poem by Armaity

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Post category:Articles News & Events Testimonials
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Letter from Shri Mataji to Sahaja Yogis My dear Sahaja Yogis, I left you with a heavy heart and the silent sorrow in your expression made me feel helpless. How rich you are in your feelings! As if the sea of Love was rising and its every crest wept in your hearts. I could feel the tempest of my Kundalini. How can words express the sorrow which was witnessed by us in Silence. The three months passed away so fast. The only records of all the eventful moments is the deep feeling of gratitude for all…

Meditate on the Meaning of the Family Day

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Painting realized by sahaja yogis from Ontaro - used as a backdrop for a free public event

Let's Meditate on the Family Day with the Meaning of Family provided by the World's Family of Enlightened Souls We felt to gift you with the short compilation that provides wisdom from around the world. The theme being: "Meditate on the meaning of the Family Day with the Words of World's Family of Enlightened Souls". The image above represents a painting realized by practitioners of sahaja yoga meditation from Ontario with the intention to serve as a backdrop for a free public event in Burlington. We hope you enjoy it! Enjoy a Collection of Words of Wisdom…

Serene Letters and Video Testimonials from Elsie

Post author:Ioana
Post category:Articles Sahaj Life in Burlington Testimonials
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Enjoy the Serene Letters and Video Testimonials from Elsie about "The Serene Gift of Peace and Meditation for Seniors in our Community" This Article is helping us to know the Seniors in our Community - that practice sahaja yoga meditation. Today it's all about Elsie: Enjoy discovering her! Elsie's Realization (click!) The Gift of Peace that Surpasses All Understanding *********************** Snippets from Elsie's Letters Thank you dear for your e-mail. I would be honored to have you post this, I am slowly going through the rest of the e-mail and have just been reminded not to take…

Sonia – Reflection on Skepticism and Shri Mataji

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Post category:Articles English (Canada)Testimonials
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Article by Sonia Holden - Burlington Class (as a tribute to the memory of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21 1923 - February 23, 2011) As I approach the one year anniversary of my very first Sahaja yoga meditation class I have been reflecting upon my journey. What brought me to the class was my desire for better health and a better me. I have tried for many years to develop the practice of meditation, but have been unsuccessful. I wanted to return to yoga, but in my current situation…