Articles Archives - Page 5 of 156

My Experience with Three Friends from Three Faiths joining the Inner Lights Festival

Post author:Ioana
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Kriti volunteered to write her first experience joining The Inner Lights Festival in Burlington My Experience - The Inner Lights Festival 2025 (an article by writer Kriti M.) I walked into the Art Gallery of Burlington on a rainy Tuesday evening with wet shoes, a full heart, and a tiny knot of nervousness in my stomach…I was going to be a part of one of the most unique events of the city, for the very first time! This was the 10th Edition of The Festival of INNER LIGHTS, presented by 100 Seeds of Joy (Sahaja Yoga Meditation…

Kids and Parents share their Experience with the Creative ‘Gratitude Meditation’ workshop

Post author:Ioana
Post category:Articles News & Events
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You will love the Feedback we collected from Kids and Parents about their Experience with the Creative 'Gratitude Meditation' - our 100 Seeds of Joy workshop The photos above are from today's 100 Seeds of oy creative wellness: the "Girl in Meditation" was painted by one of the school girls during the creative session that followed our Guided Meditation. She was definitely still in a state of meditation and inspired! And she was not the only one! In today's 100 Seeds of Joy workshop almost everyone (excepting the two instructors and two girls who joined previously our…

I had a very bad depression in my 12th grade

Post author:Ioana
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Let's hear a fresh Testimonial from our Halton Sahaja Yoga classes about the Healing Power of Sahaja Yoga Meditation from one that had a very bad depression and anxiety for a long time It's important to observe that a Mom's depression and anxiety started when she was a teenager, and realize How important is to start from our Youth taking care of the mental and emotional health, and not focus only on the physical health! You might want to pay attention to this Testimonial as it is on one hand, unfortunately a common story, and on the…

Leaders that Serve our Community Experienced the Benefits of Meditation at the Annual Halton Non-Profit Congress

Post author:Ioana
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Imagine that "100 Seeds of Joy were shared" at the Halton Congress 2025 via Meditation :-) Let us Start from the Beginning as we have Experiences to Share and Appreciations to Give! We were greatly honored to be invited to participate to the Halton Non-profit Congress 2025 that was held in Burlington this year, exactly in the large room of the Burlington Seniors' Center where we offered in 2016 the FREE "RAIN to Heal M.E. - Mother Earth" public programs dedicated to the overall wellness as well for the environment's protection. It was an unique initiative born…

Enjoy Burlington’s First Winter Day with Warm Experiences from the Hamsa Chakra Seminar

Post author:Ioana
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Let's Enjoy Burlington's First Winter Day with Warm Experiences from the Hamsa Chakra Sahaja Yoga Meditation Seminar for the Halton region and beyond Ioana's pink roses braving the first day of winter 2025. Later that day they warmed up during the Hamsa meditation seminar. We invite You to try and Be with us on Burlington's First Winter Day in 2025 Burlington's First Winter Day that occurred on Sunday, Nov 9th, seemed to take us all by surprise! The day before, on Saturday November 8th, 2025, we enjoyed a gentle sunny day of Canadian Fall. In fact the…

Meditation that Gives Hope on a Day with Rainbows

Post author:Ioana
Post category:Articles
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Soon You will see what we mean by "Meditation that Gives Hope on a Day with Rainbows" Let's Enjoy the Feedback received during our special Meditation Workshop offered on a Fall Sunday filled with Canadian Beauty On Sunday, November 2nd, 2025 we offered a program that was about opening one's heart in very specific ways. We ended up having a great group of people participating in a guided meditation, an energy workshop and introduction to the subtleties of their own Heart chakra's qualities. The images are from that beautiful day, starting with the rose offering its heart…