free meditation Archives - Page 11 of 28

Why Meditate with Open Hands?! A Collection of Answers from the Prophet Muhammad and Sahaja Yoga

Post author:Ioana
Post category:Articles
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Many are asking: 'Why Meditate with Open Hands?' Here there is A Collection of Answers collected from the Prophet Muhammad and Shri Mataji's teachings We will start this article with a collection of advices on Effortless (sahaja in Sanskrit) Meditation offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation - to her disciples from London, UK in 1980. These advices remain timeless and priceless, so let's open our hearts and hands while reading them. Later on, you will discover that the simple gesture of keeping your hands open can act as effective Mantras,…

Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Post author:Ioana
Post category:News & Events Sahaj Life in Burlington
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Read more about the article Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Note: We are happy to announce that the event is sponsored by our non-profit organization, sahaja yoga meditation (click: a highly popular practice in this region), with the best intention of providing, within the Halton community, the most up to date and reliable knowledge related to wellness & meditation. Let's introduce our special guest, Dr. Mishra: professor at the Faculty of Health Sciences, the department of Psychiatry & Behavioral Neurosciences for McMaster University, as well a Senior Fellowship Honoree with the Ontario mental health Foundation. Sahaja Yoga Meditation had invited Professor Dr. Mishra for a public lecture…

Real Answers to What is Baptism and What is Self-Realization

Post author:Ioana
Post category:Articles
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Let's find out the Real Answers to What is Baptism and What is Self-Realization Let's find out the Answers from Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation - to these fundemental questions: What is Baptism? and What is Self-Realization? One might find very interesting and enlightening these answers that contain both great Definitions as well they emit what we call "cool breeze" of positive energy. We are presenting excerpts from Shri Mataji's lectures as well excerpts from the Bible, as well from other spiritual teachings such as Saint Thomas' Gospel, or the analysis…

How to Meditate ?! Just “Tell Him” (Music VIDEO – Lauryn Hill & Yoann Freget @ Trane Studio)

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks Video
Post comments:8 Comments

Let's open our hands towards the screen .. absorbing the Vibrations .. turn ON the speakers .. Listen & Feel .. singing-telling Him .. and feeling the Creator .. in the form of Music... answering .. transmitting .. Meditation will happen spontaneously = sahaj ... Now, simply let's remain more in meditation, opening the heart to Him .. as Nature... feeling it?! "Yes, Meditation .. can be as simple as that .. Sahaj " .. Omar & Yoann are sharing with us .. Thank you Omar .. Thank you Yoann .. you are both blessed with the…

I like it a lot says Faina – Find out Why

Post author:Ioana
Post category:Articles Sahaj Life in Oakville Testimonials Video
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I like it a lot says Faina - Find out Why Faina from Oakville Free Meditation Class offers her personal feedback at Halton Eco Festival about Sahaja Yoga Meditation. 'I like it a lot!' says Faina - Find out Why, so let's watch the videoclip presented below! Check the videoclip & Listen to Faina's advice! (this was a spontaneous interview realized for our website by the team of sahaja yoga volunteers participating to the Halton Eco Festival 2010 in Oakville at Glen Abbey Community centre; in fact Halton sahaja yoga meditation was one of the active supporters…

Why Relaxation is Important?

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks
Post comments:10 Comments

Let's find out Why Relaxation is Important, How to Relax in Yoga and What Chakras and Energy Channels help us relax - Enjoy French and Moon Connections Try walking on trails while in a meditative state .. It's special! Discover the Importance of Relaxation for Your Chakras' Well-being Let's find out Why Relaxation is Important, How to Relax in Yoga and What Chakras and Energy Channels help us relax while exploring the enlightened knowledge shared via this compilation of quotes from Shri Mataji Nirmala Devi's lectures. One can discover as well some interesting connections to France's subtle…