High-school Students Exploring Sahaja Yoga Meditation and Eastern Philosophy

We were invited early last week to offer to grade 12 students an introduction to Sahaja Yoga meditation (theory and practice) within the context of the Eastern/Western philosophy. Besides the presentation, we meditated collectively, there were Q&A as well we even challenged them to some basic yogic postures. Our team of volunteers loved it! Let's hear what the Students have to say about our class .. Feedback collected from Halton's Grade 12 Students about their Experience with Sahaja Yoga Meditation -I enjoyed, I liked how you explained what everything meant and why it was important. I also…

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Appreciation for the Benefits of Having Weekly Sahaja Yoga Meditation Classes for Students

School's Appreciation Letter for Sahaja Yoga Meditation  Impressions from Students and Teachers about our Self Realization with Yoga Meditation Classes  -Loved it!! Relax and control yourself... I really never in my life could even think that this is really working.  After doing class I'm more concentrated and calm.  Really helps to relax after hard work.   -Learned a lot. Very relaxing.  Thank you. -It was very relaxing and fun to participate with everyone  -I like this form of yoga a lot and I think that it's a good way to clear my mind and relax.  It's nice that we get…

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Meditate with Einstein on the Torsion Space, Self-Realization and Being part of the Whole .. while Listening to Bronte Creek’s Voice

Listen to Nature's Sound, Read and Meditate Let's Meditate with Einstein on the Torsion Space, listening to his words and to Shri Mataji's. Einstein says:  "A human being is a part of the whole, called by us the 'Universe', a part limited in time and space. He experiences himself, his thoughts and feelings,as something separate from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves…

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Cool Kids Celebrate June 1st with Sweet May’s Joys

Cool Kids Celebrate June 1st with Sweet May's Joys at Sahaja Yoga Meditation Seminar in Burlington We had so much Fun in May with our Sahaja Yoga Meditation Seminars for COOL KIDS with Parents and Families, both indoors and outdoors. The participants' age ranged between 3 and 87!! Here there is the proof: photos and mini-videos and impressions! VIEW ALBUM and the Impressions shared below.. May's Cool Kids Seminar with Havan in Burlington VIEW ALBUM and Read the Collections of  Impressions  "Dear Sahaja Yoga Family, thank you for organizing the May Cool Kids seminar in a way that we could come. My…

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May is for Outdoors Wellness Lunch Sessions offered to Burlington Employees (feedback)

We were invited by one of our partners in Halton to come by and offer to their employees a restorative sahaja yoga meditation session during lunch time.   We suggested to have our wellness session outside if the weathers permits. Peter and Kyla - our mobile inner peace team for the day - picked out a little valley in their yard.  Enjoy the feedback they received from the 'class' and the peaceful snapshot where everyone enjoyed a guided sahaja yoga meditation experience.    Feedback from group:  -I enjoyed feeling the sun and warmth on my face during meditation.  I…

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What did the Students Say about the Wellness Month in School with Sahaja Yoga Meditation?

Let's see how the Wellness Month was celebrated in School with Sahaja Yoga Meditation workshops and What did the Students say about it! Do you know? Two weekly sahaja yoga meditation workshops were provided to Students and Teachers during the Wellness Month - May 2018. Our teams of volunteer instructors were requested to teach teenagers that love to dance ... how to engage also in the trans-formative yoga and meditation practice. They are getting there! Feedback from Students:  Let's check the rest of the Feedback collected from our "yogi apprentices" as well from a new team member, Kyla. Absorb the…

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