Calendar: FREE Sahaja Yoga Meditation THEMED Classes

Check our Calendar with classes and events here. We offer FREE online and in-person classes, workshops and other events with different timings for more flexibility. All are EST (TORONTO time zone). The poster below shows the FREE in-person weekly classes in Burlington and Oakville. There might be exceptions either during the holidays or for other reasons. Contact us. The following Poster is for our weekdays FREE Lunch Recharge Online Meditations (30 min only) ** check the 3 article compilations shared below (the 1st one is about the feedback from our "test group", the 2nd is about Morning…

Continue ReadingCalendar: FREE Sahaja Yoga Meditation THEMED Classes

Sharing the Recognition from the Ontario Government and Member of Parliament for our 100 Seeds of Joy team!

Let's Enjoy Together the Recognition received by our 100 Seeds of Joy Team of Volunteers from the Ontario Government & a Member of ON Parliament with the occasion of the 11th FREE Festival of New Beginnings In fact in the photo - from our 11th Free Festival of New Beginnings - we are sharing the original Recognition received from the Government of Ontario as well the Proclamation from the Mayor of Burlington, declaring May 5, 2026 as "Sahaja Yoga Meditation Day" Let us share with you in this article the details related to the surprise recognition we…

Continue ReadingSharing the Recognition from the Ontario Government and Member of Parliament for our 100 Seeds of Joy team!

The 100 Seeds of Joy Youth Wellness Sessions receive Great Appreciation from Two Halton Schools!

Good news: our 100 Seeds of Joy Youth Wellness Sessions received Great Appreciation from two Halton Schools! 100 Seeds of Joy Youth Wellness Sessions received (again!) Great Feedback from Students and Appreciation, as well Recommendation Letters from Two Halton Schools! We re-launched our popular "100 Seeds of Joy" Youth Wellness initiative in February this year, when Burlington's Youth joined our first free sessions with great aplomb. Even their parents were surprised to see how they paid attention to the informative sessions and started to open up during the seminar organized with help from a McMaster University student…

Continue ReadingThe 100 Seeds of Joy Youth Wellness Sessions receive Great Appreciation from Two Halton Schools!

How Wonderful was the Day of May 5, 2026 in Burlington? Sahaja Yoga Meditation Day – Mayor’s Proclamation & Flag Raising Ceremony in Veterans’ Square

You might Wonder: How Wonderful was the Day of May 5, 2026 in Burlington? We have the Right Answer for You: It was Proclaimed "Sahaja Yoga Meditation Day" by the City's Mayor with a Flag Raising Ceremony in the Valiant Heart of Burlington! You must be Patient and Open your Heart for a Lot of Joy, Open Your Eyes to Watch People and Nature and Even Listen to Amazing Songs and The Great Mantras for theCrown Chakra - Sahasrara in Sanskrit language (1000 Petaled Lotus) that has the White Pearl or Daisy as Symbols! On May 5th,…

Continue ReadingHow Wonderful was the Day of May 5, 2026 in Burlington? Sahaja Yoga Meditation Day – Mayor’s Proclamation & Flag Raising Ceremony in Veterans’ Square

Breaking News: May 5th is Proclaimed “Sahaja Yoga Meditation Day” and celebrated with A Flag Raising Ceremony in the Veterans Square by the Burlington City

Did you know? The May 5th 2026 was Proclaimed "Sahaja Yoga Meditation Day" by the City of Burlington and will be celebrated with A Flag Raising Ceremony We are honored to celebrate our 21 years of uninterrupted active community service in Burlington with the Proclamation of "Sahaja Yoga Meditation Day" of May 5th, 2026 by the Burlington Mayor. On Friday, April 17 we were announced to come to the City Hall for the Proclamation; it was a beautiful day and we are sharing a few images collected during our walks on Burlington's trails that day. Later, we…

Continue ReadingBreaking News: May 5th is Proclaimed “Sahaja Yoga Meditation Day” and celebrated with A Flag Raising Ceremony in the Veterans Square by the Burlington City

Why Earth Day 2026 was Bright and Meaningful?

Let's Find out Together, Why Earth Day was Bright and Meaningful this year?! The Beauty of Mother Earth can be explored starting from our front yard. See these photos? They are proof that we don't have enough of watching our porch flowers' mysterious beauty. Something Special about Earth Day 2026 was that the CDH's Halton Volunteer Awards for Burlington were scheduled on that day and we had Two Cultivators of Joy that joined the Event! The first time when we were invited to participate to this annual event we had the amazing honour to receive the Halton…

Continue ReadingWhy Earth Day 2026 was Bright and Meaningful?

Breaking News: Who is one of the Few Canadian Winners of the International GHP Holistic Health Awards 2026?

Maybe it is the Right Time to share with You and the World the Breaking News (at least in our universe) of our unexpected GHP HOLISTIC AWARD WIN for 2026, making Halton proud! You are Entitled to Know about the Great News featuring our Free-Meditation.ca Blog & Team We want to share with you some astonishing news received around the Family Day 2026. As at that time our 100 Seeds of Joy team of volunteers from Sahaja Yoga Meditation Network became increasingly busy with the Youth Wellness and Senior Wellness initiatives launched early in February, and being…

Continue ReadingBreaking News: Who is one of the Few Canadian Winners of the International GHP Holistic Health Awards 2026?