Paula – Discovering a true source of conflict resolution – Abraham Lincoln is right! – Part 5

The Truthful Perspective can only be seen in the Present I had always heard that reacting was never a solution. This was the first of many proofs that meditation had evolved my personality and my awareness to a new level. It has been my ego (worries and thoughts about the future, overthinking) and super-ego (thoughts about the past, baggage, conditionings) that were creating reaction. A pure and truthful perspective can only be seen in the Present. The impure, untrue, negative thoughts have to be cleared and forgiven daily to make room for a clear, uncluttered perspective of…

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Paula – My Marriage and Sahaja Yoga Meditation are Best Friends – Part 4

HEALING PROTECTION Now here come the miracles, subtle and many that are still unfolding. I started meditating a few minutes per day and continued the classes. And subtly, I realized that these peaceful moments of thoughtlessness were healing me and a protection had begun to form around me. I noticed that I was becoming a detached witness to my life. The first time I noticed it was in my  marriage. During my first year of marriage, I had reacted very much, and taken things very personally. A lot of arguments that were only mole hills, had escalated…

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Paula’s Course in Subtle Miracles -Part 1

A COURSE IN SUBTLE MIRACLES Profile of a Sahaja Yogini :Paula Erskine  • Flight attendant 12 years • Plus Size Model 20 years • Make-Up Artist 10 years • Sahaja Yoga student 1 and a half years • Visited 26 Countries and counting! • Speak English, Croatian, French and 385 Russian words with my husband • Learning casual Spanish, Italian, German through my travels (the more languages I get to know the more I see the connections that thread them all together) • Love photography, travelling, discovering new cultures, scuba diving, the ocean, make-up artistry, writing, colouring…

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Paula – Why Sahaja Yoga??!! -Part 3

FALSE KNOWLEDGE I went to one yoga place which was based on uncontrolled exercises, jumping up and down, kicking, flailing my arms around and some chanting. The exercises felt unsafe and pointless and sporadic. In the end I felt humiliated by the teacher who rolled his eyes into his head and tried to read my mind. He tried to «reveal» something about me and embarrassed me in front of my friends. I burst into tears, and left knowing I would never be back there. A second place I went, they were shooting a video and seemed indifferent.…

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Videos & Photo Story from Sahaj Latino-Indian Fiesta -Check it!!

Great Event for Kids ALL Ages See for yourself in  this article the beauty of  this explosive sahaj spirit that was reflecting the beauty of that gorgeous last weekend of the summer. Even more, LISTEN  & WATCH 4 VIDEOS that are bubbling of Latino Rhythms & Indian rhythms. Oakville was dancing and singing downtown allowing itself to fully surrender to the powerful spontaneity and creativity of Shri Ganesha - The Child Within that removes all obstacles! As you can see its image on the right hand side, seems that he was fully participating to our fiesta! Salsa…

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Examples of Whole Foods Signatures – with Sahaj Comment

Their Time Has Come... Fruits & Veggies "So one must understand, though it looks like very traditional or anything like that, one must see that those things which are harmful to human beings must be given up. The time has come for all of us to give up those things which are not good for our health, which are not good for our spiritual being. The time has come." Shri Mataji - founder of Sahaja Yoga Meditation     A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that…

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