Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique:  "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…

Continue ReadingSwan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

What is Ego?! Explanation of Dangers with Chakras & Simple Choice: Two Balloons or the Depth of the Ocean of Joy – Sahaj Tip: Our Hands can help decide!

"I have to tell you thank you very much for this celebration, for all these beautiful balloons." Shri Mataji on her bday celebration We all enjoy the balloons, they mean party & fun & joy. So it is interesting to see how  we can compare components of the subtle system of energy centres and chakras with  some colorful but elusive 'balloons'. Let's take this journey together, following the words of wisdom coming from the founder of sahaja yoga meditation. Ego and Superego - 2 Balloons that take us to Stupidity & away from the Sea of Depth…

Continue ReadingWhat is Ego?! Explanation of Dangers with Chakras & Simple Choice: Two Balloons or the Depth of the Ocean of Joy – Sahaj Tip: Our Hands can help decide!

Isabelle – I have found Gentle Strength in Halton at Sahaja Yoga Meditation Classes

Isabelle - living the words of Abraham Lincoln (see the beautiful quote she used in her testimonial) ”The greatest force in the universe is also the gentlest one.” Shopping for a calendar for my cousin, I came across the quote above, that I instantly loved. How lucky we are that this is true. Even my mind (which is my greatest obstacle-blockage-enemy) wants this to be true. And what is this greatest force? It is Love. Silent strength. For a long time I was looking for a big sign to show me the way. But I realize that…

Continue ReadingIsabelle – I have found Gentle Strength in Halton at Sahaja Yoga Meditation Classes

Why we have Sahaja Yoga Meditation? What for? Quick Tour through America’s Virata, Kundalini’s Meta Science & Throat Chakra

"To understand you see that, if this World is Virata, you are a part of it. So this part should be awakened and should feel that they are the part and parcel of this Whole and that is why I have given you Sahaja Yoga."   - answer from Shri Mataji, the founder of Sahaja Yoga Meditation - in 1979, India   This article is addressed to all those that had started already to practise Sahaja Yoga Meditation and that are at the beginner and intermediate level as well for anyone interested to learn about the subtler…

Continue ReadingWhy we have Sahaja Yoga Meditation? What for? Quick Tour through America’s Virata, Kundalini’s Meta Science & Throat Chakra

Where is Kundalini Rising First?!What is Sahaj Dharma? Answers in Aboriginals Seeking & Primordial Taboos Reflected in Chakras

Swadhisthana, Nabhi, Void and Sahasrara Chakras -Working Together for our Dharma In the summer of 2009 we had a beautiful long weekend spent in USA, in places that have a strong Native Indian footprint -  like Canajoharie. Dare to say, with really beautiful cool vibrations. This photo was taken there, near the lake and I always wanted to share it. Now it's about the right time, because we are talking about the subtle energy centre that is the source for our innate righteousness - called Dharma in Sanskrit language. Simply put, it is the strong sense of…

Continue ReadingWhere is Kundalini Rising First?!What is Sahaj Dharma? Answers in Aboriginals Seeking & Primordial Taboos Reflected in Chakras

One Million Dollars Joy – for Free in Canadian Malls!

We still get that rush of a pleasant surprise when we discover life in the enclosed, man-made spaces - when we see a beautiful flower or even gardens that truly happen to flourish there. Sahaja Yoga is a system of Nature says its founder, Shri Mataji. And for those that experience the meditation with Sahaja Yoga system, this realization comes naturally:  this type of meditation really brings a natural communication, a  natural feeling of well-being - anywhere it is practised.  Sahaja Yoga expresses itself as a system that carries the (power of) Nature, the Life with it,…

Continue ReadingOne Million Dollars Joy – for Free in Canadian Malls!