how to meditate at home Archives

Come to Experience Pure Love with Shri Mataji on Fri Feb 22 in Oakville (Live Music, Energy Workshop, Personal Connections)

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Read more about the article Come to Experience Pure Love with Shri Mataji on Fri Feb 22 in Oakville (Live Music, Energy Workshop, Personal Connections)

Public Tribute to Shri Mataji Nirmala Devi (Mar 21, 1923- Feb 23, 2011) Collective Meditation guided by Shri Mataji Chakra energy workshop during music recital Personal connections and reflections After the event the regular Class participants are invited to a Light Potluck dinner + Going Deeper Seminar (RSVP to [email protected] for address/details )ds Friday, Feb 22, 2019 7:00 to 8:00 pm Glen Abbey Recreation Centre, Room C (The Third Line & Upper Middle) 1415 Third Line, L6M 3G2, Oakville Shri Mataji continues to live in our hearts and deeds - She taught about Life as well about Death, but most importantly about our individual and collective…

Destiny versus Karma and Chakras Impacted by Thoughts

Post author:Ioana
Post category:Articles News & Events Sahaj Life in Burlington
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Discover the Meaning of Destiny versus Karma and Let's Understand how are Chakras Impacted by Thoughts We recommend you to explore this short article in which simple yet essential knowledge is shared through a couple of quotes from Shri Mataji Nirmala Devi - the Founder of Sahaja Yoga Meditation. Enjoy being drawn into a meditative state! :-) (Yogi's Tip): Meditate, No Thoughts on Chakras "But you must know, that, beyond Thought when you go, these chakrasbecome extremely efficient. Because the Thought puts a pressure onthem (on chakras), and because of the pressure, the movement of these chakras isvery slow and ineffective.…

How to Meditate? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks
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Let's Find out How to Meditate at Home with Simple Meditation Step by Step Intro to Sahaja Yoga Meditation with Basic Explanations: We will also learn How to Meditate at Home and introduce positive affirmations into a "Step by Step Simple Meditation" experience. You will find out: What to Do and What to Say when you're connecting with your energy centers' qualities. Soon you will realize how helpful is to use such Positive Affirmations during meditation. (What to Do / What to Say / Positive Affirmations) What is Kundalini energy? Try this Guided Meditation as a Dialogue…

Why Meditate with Open Hands?! A Collection of Answers from the Prophet Muhammad and Sahaja Yoga

Post author:Ioana
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Many are asking: 'Why Meditate with Open Hands?' Here there is A Collection of Answers collected from the Prophet Muhammad and Shri Mataji's teachings We will start this article with a collection of advices on Effortless (sahaja in Sanskrit) Meditation offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation - to her disciples from London, UK in 1980. These advices remain timeless and priceless, so let's open our hearts and hands while reading them. Later on, you will discover that the simple gesture of keeping your hands open can act as effective Mantras,…

¿Por qué meditar con las manos abiertas? Mahoma y Sahaja Yoga con Gestos como Mantras. Las Manos son Importantes para Bendecir, Sanar y Construir Colectividad

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Read more about the article ¿Por qué meditar con las manos abiertas? Mahoma y Sahaja Yoga con Gestos como Mantras. Las Manos son Importantes para Bendecir, Sanar y Construir Colectividad

"Cuando pones tus manos hacia mí, eso es un Mantra." "Verás, no hay necesidad de decirlo más, pero el pensamiento en la mente, la emoción, es a lo que extendemos nuestras manos y debería funcionar. Cuando esta emoción está absolutamente completa, no hay necesidad de decir un mantra; vas más allá. Así que uno tiene que estar absolutamente sin esfuerzo, absolutamente sin esfuerzo. La meditación es para tu propio ascenso, es para tu propio beneficio personal que debes tener, pero una vez que lo tienes, también alcanzas tus poderes. En este momento no tienes que pensar en…

Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks
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Read more about the article Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique: "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…