free meditation Archives - Page 16 of 29

YOGINI’s Crown Chakra Miracle Story with GURU’s Photo

Post author:Ioana
Post category:Articles English (Canada)News & Events Testimonials
Post comments:13 Comments

Jayanthi is sharing her miracle story with SAHASRARA from Shri Mataji's Photo Jayanthi who is a sister yogini from Oakville (Halton region of Canada) sent us her experience with Shri Mataji's photograph. Actually, the focus in her story is on the Sahasrara (crown chakra) of Shri Mataji. Enjoy the letter! "Dear Ioana, thank you all very much for a wonderful puja at our home on Monday, the vibrations were so strong, also i would like to share a beautiful experience i had after you left. After dinner around 7:30pm i felt like going downstairs where we performed…

Four Essential Q&A about Meditation and Spiritual Seeking

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks
Post comments:20 Comments

Question: Even though I meditate, thoughts come to my head, they just come all of a sudden and I know they're not part of me. Is there a method to control these thoughts even though we do meditate? Shri Mataji: See, you must raise your Kundalini. Try to raise it. Put your attention to your Sahasrara (crown chakra). Say: 'Mother (Kundalini), come in my head. ' As soon as Kundalini crosses the Agnya (= Third Eye chakra) you cannot have those thoughts. You should follow this simple method also, that if you see any thought coming in,…

Connections and Differences between Kundalini and Spirit

Post author:Ioana
Post category:Articles
Post comments:7 Comments

Let's Find out the Connections and Differences between Kundalini energy and The Spirit Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation Let's read and absorb the truth from this Quote from Shri Mataji's teachings: "The biggest problem we face is to keep the connection between this Spirit and the Kundalini. Our connection is very loose and that’s why this Kundalini cannot look after the Spirit. I wonder if you have noticed one thing in Sahaja Yoga, that you canmanoeuvre the Kundalini, but not the Spirit. You can raise your hand, the Kundalini will move.…

About Duality, the Sorrow and Joy in Kahlil Gibran’s Poetry

Post author:Ioana
Post category:Articles Video
Post comments:36 Comments

Joy and Sorrow - painting by Kahlil Gibran "We choose our joys and sorrows long before we experience them." Let's explore this article that brings the wisdom from Sahaja Yoga Meditation about Integration and Duality, along with the beauty of amazing excerpts such as 'About Sorrow and Joy' in Kahlil Gibran's Prophet; we also are sharing the beauty of the Flower's Song with Sahaj Definitions. Enjoy! Kahlil Gibran writes in 'The Prophet' on Joy and Sorrow "Then a woman said, 'Speak to us of Joy and Sorrow.' And he answered: Your joy is your sorrow unmasked. And…

Wordsworth Poem for Butterflies Fascination & Meditation Experience @ Wellness and Health Show in Burlington 2010

Post author:Ioana
Post category:News & Events Sahaj Life in Burlington Testimonials
Post comments:3 Comments

Sharing Sahaj Connections and Butterflies Fascination After receiving the photos and the feedback from the Wellness Show with the beautiful connections shared by my dear friend from Burlington, all I wanted was to gift her with a "Butterfly present". She is always so thoughtful and her friends from the Halton sahaja yoga classes know very well her connection with Butterflies. So this poem composed by a realized soul William Wordsworth - much appreciated by the founder of Sahaja Yoga Meditation - hopefully that poem says everything, starting from its title: " To A Butterfly" till its end with…

Kids leading Morning Meditation with Mantras – Join OnLine AUDIO Sahaj Experiment

Post author:Ioana
Post category:Articles News & Events
Post comments:24 Comments

Letter from Sia (friend sahaja yogini and mom from UK): "My boys (both 4) and myself just sat down this afternoon and spontaneously recorded a little something for you. A short meditation that you and your kid might enjoy!!! The boys say the mantras and it has a bit of flute (actually recorder) in it too. The flute part is not purely Indian, but I had the sound of the Native American Flutes in my heart when playing. I just love the sound of them and still dream of - one day - getting a flute or…