Day 4 – “Art and Spirituality” Tour in Hamilton @ Staircase Cafe Theatre

When Rhythm Becomes Meditation in Hamilton @ Staircase Theatre This event worked out in a very sahaj way. The organizing team for Anandita's Tour in Canada had found out about this lovely place - The Staircase, in Hamilton - from Liz who was a dear friend and a regular participant to both Burlington and Hamilton sahaja yoga meditation classes. Then, with much enthusiasm from sahaja yoga coordinators of these classes and with the great help coming from The Staircase's manager, we were able on a very dark and rainy evening, to bring Anandita's Light to Hamilton with…

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Awaken and Arise says the Poet Namdev, as well the Kite and our Spirit

Explore the Power of Poetry in this personal confession that's all about the call to: Awaken and Arise launched by the Poet Namdev, and supported by what Kites do and what our Spirit calls! There is this real fascination for kites that we all have. Not only when we are children but it stays within us during our entire  lifetime. Same kind of fascination we have for the stars. In general for the notion of rising and reaching above - for the sense of flying towards larger-purer spaces where we become ourselves more elevated beings.  Enjoy the…

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Paula – Discovering a true source of conflict resolution – Abraham Lincoln is right! – Part 5

The Truthful Perspective can only be seen in the Present I had always heard that reacting was never a solution. This was the first of many proofs that meditation had evolved my personality and my awareness to a new level. It has been my ego (worries and thoughts about the future, overthinking) and super-ego (thoughts about the past, baggage, conditionings) that were creating reaction. A pure and truthful perspective can only be seen in the Present. The impure, untrue, negative thoughts have to be cleared and forgiven daily to make room for a clear, uncluttered perspective of…

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Memories about Burlington Labyrinth – community heritage

Let's listen to Elsie's succinct recollection of the Burlington Labyrinth's earliest beginnings. We often go and meditate or have a light sahaja yoga outdoor meditation and workshop in Burlington's Labyrinth. During the summer, weather permitting, some of us enjoy taking the lunch break and meet there, sit on the grass, feel the clearing vibrations of Mother Earth and look to the clear Sky and allow its meditative Blue to absorb all our weary thoughts and in return place an innocent shine in our eyes and peace in mind. Not many know that Elsie was involved with Justine Guliani when…

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The Gift of Peace that Surpasses All Understanding

Spontaneous Meditation in Burlington - A Serene Gift of Peace for Seniors "Sahaja Yoga has enabled me to deal with crises in my life through Meditation and brought me Peace, the peace that surpasses all understanding. I was guided to Sahaja Yoga after a serious accident when our van was broadsided by another car causing $16,000 damage to our vehicle. I sustained soft tissue injury from my seat belt and whiplash caused nerve damage in my neck. This accident changed my life as I knew it. Before the accident, I was a healthy, energetic senior, I cleaned…

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Eco-Haiku: Vanity Kills Bliss

Vanity kills Bliss same as Climate Change threatens Moss Many love Haiku poetry and have a sensitive heart for Japanese Zen gardens, but little I knew that Moss is an essential feature of these two meditative art forms (Nature and poetry based). "Why Moss?!" one would ask rhetorically. See/enjoy for yourself: "Hills are empty, no man is seen,Yet the sound of people's voices is heard.Light is cast into the deep forest,And shines again on green moss." by Wang Wei (699-759, written in 730) Same one that wondered about Moss, if only wandering few steps further into this…

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