On Palm Sunday about Ascent: Innocence Up with Great Children (Ballet Video & Sahaj Photos)

Shri Mataji: "Ascent is when you really Rise Above..." ..not only that you rise but you make others rise."   Our family had seen recently the Oscar movie "UP!" and we loved it! Totally adorable, intelligent and so very sahaj in so many details beside its core message. It is a must to be seen! Sahaja Yoga meditation it is so Uplifting when one would start practising it regularly and the inner child that is already somewhere inside each of us will become active again and ready to express his joy and optimism in our day to…

Continue ReadingOn Palm Sunday about Ascent: Innocence Up with Great Children (Ballet Video & Sahaj Photos)

Video of Dogs & Cats with Hearts: Heart Chakra expressed in Animal World + Q & A with Yoga Master on Animals Language & Myths

Love, Care & Responsibility in the Animal realm - pure expression of the Heart Chakra Understanding the Animals Language or A Heart (chakra) to Heart (chakra) Communication ?! Interviewer: Is this Chakra here ( pointing to the Heart energy centre, to its centre aspect) have the ability to understand – animals… the language of animals? Shri Mataji: No, no, no, not language of animals, no, no. That’s not true. This center of chakra is guarded by Jagadamba, the Mother of the Earth, Mother of the Universe is here. But this has got the antibodies, this chakra creates antibodies. Antibodies are…

Continue ReadingVideo of Dogs & Cats with Hearts: Heart Chakra expressed in Animal World + Q & A with Yoga Master on Animals Language & Myths

Meditation for Pets – Cat Cookie’s Story

Yes Meditation is for Pets! That's what we learn from Cat Cookie's Story Romeo is Kavita's pet. Kavita, as Liz does too, is joining our Burlington Sahaja Yoga Meditation classes. Romeo loves to BE as close as possible to her space where she meditates, especially by Shri Mataji's photo. Evidence attached! This short article is answering the following ardent questions:"Can we meditate with our Pets?!" or "Would my Cat let me meditate?!"As per Liz's letter you might discover that your Cat might Not let you meditate .. alone because she might LOVE to join your meditation. Why…

Continue ReadingMeditation for Pets – Cat Cookie’s Story

International Women’s Day celebrated in Burlington – How Was it?! Enjoy Photos & Video with Ksenia’s Music!!

Special Event - Ode to Kundalini Shakti On March 10, in Burlington at Sahaja Yoga Meditation Class, we had spent an amazing time together: meditating, learning and singing songs (bhajans) dedicated to Kundalini Energy, also dancing (!), enjoying a potluck and sharing our experiences related to the feminine powers in our life. The highlight was definitely our special guest for that evening: Ksenia - a wonderful singer and sahaja yogini from Toronto - that was both singing and playing at Harmonium classical Indian music for us: bhajans and Ragas. Later that evening we had Ahilan joining Ksenia at Tabla, and one couldn't resist to…

Continue ReadingInternational Women’s Day celebrated in Burlington – How Was it?! Enjoy Photos & Video with Ksenia’s Music!!

Feel Your Heart and Listen how it Sings- Youtube Video for Meditation Exercise

Feel Your Heart and Listen how it Sings - A Sahaj Valentine's Day in Burlington Please turn On the speakers and with your hands open, receive the Cool Vibrations, listen and let your Heart Meditate and Sing on this lovely Music . You will feel like joining the Beautifully Meditative Hearts you see in the video.  This can be used as your Sahaj Meditation Experience on-line! (video) Watch Recommended Video to Go deeper Into the HEART Chakra On February 17, 2010 we had this Special Free Event " Feel Your Heart and Listen how it Sings" that was…

Continue ReadingFeel Your Heart and Listen how it Sings- Youtube Video for Meditation Exercise