(short video + compilation) Everything About Stress: The Science behind Stress and Anti-Stress Solution

Questions and Answers -> Final Solution for Stress What is the Source of Stress?  ".. A common disease in the West, is Stress. What is the source of stress within us? The source of stress is very simple that when we think – I mean, these days the amount of thinking we do .." Ego is a Source for Stress  “This Ego makes you feel that – ah, yes, you are perfect, you know everything, whatever you are doing is the best. But with all that doing, what happens? You become restless, you cannot sleep. Now with the problem here is that people have this so-called tension, stress. In our young…

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Join Cool Kids Class for Fun, Music and Inner Peace – Free Public Event for Children, Parents and Friends (Wed, Aug 2, 7pm)

Every Month we Celebrate our Children @ Cool Kids class in Burlington When: Wed, Aug 2, 7pm-8:30pm Where: Brant Hills Community Centre (Mountainside Room) Address: 2255 Brant Str, Burlington, L7R 3Z6 (on Brant Street, between Upper Middle and Dundas) Agenda This time will be Live Music with Rishi's voice and harmonium (!) , as well Creativity  News: An amazing International group of Youth will bring their Realize Canada Tour 2017 to Halton by the end of the week. With our amazing teacher Kathleen, and her helpers Yogi and Yogini we will prepare some awesome gifts for our…

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Last Bouquet of Photos and Impressions: One Day Yoga Meditation Retreat “Motherly Guru Seminar” at Peter’s and Crawford Lake

 Watch the photos, "Listen" to our recollections and Feel the vibrations! It was such a blessed special day! Shilpa -  Brampton Class I am pleased to write to you about the seminar!  We enjoyed the structured seminar with tremendous vibrations. Especially enjoyed helping the beginners and the discussion of talk that we listened to. Kids had a wonderful time walking down the Crawford lake trail.  They remembered the ripples effect in lake due to drizzling.   Keep up with your enthusiasm in Sahaja yoga as it is motivational!! Love, Shilpa Kathleen (Cool Kids Classes in Halton) The seminar was…

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First Bouquet of Photos and Impressions: One Day Yoga Meditation Retreat “Going Deeper Seminar” at Peter’s and Crawford Lake

    -Kyla (Burlington class) My impression.... For me, it felt like kind of like a family Christmas get together, only a bunch of us did not know each other.  Everyone was so welcoming and I just felt grateful and peaceful to be part of the experience and to get a bigger 'dose' of Sahaja yoga than I normally can.  I was able to "go deeper" with my sahaja knowledge and understand a little bit more of how the sahaja yogis spend their time together.   I loved the chanting and I look forward to a little…

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(video + transcript) Let’s Meditate on Civic Day with Shri Mataji’s Lecture on Stress and Tension Management for Government Servants (2000, Mumbai, India)

On Canada Civic / Provincial Day we can go deeper within and understand how can we become true patriots through Self-Realization. Sahaja Yoga Meditation explains, teaches and transforms us from within. From personal benefits we transcend into a global personality that deeply cares for the nearby community as well for the entire world :-). The following lecture of Shri Mataji - the founder of sahaja yoga meditation - is a true gem! Enjoy the video and the transcript of the talk - both shared further below. (#1 VIDEO) Stress and Tension Management for Government Servants with Sahaja Yoga…

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(video) Why are We Stressed ?! WATCH KATHLEEN’s Truthful FUN Answer

When Sahaja Yogis take Selfies at Niagara Falls .. Kathleen, Oma and Carmela  Last month we had a lovely sahaja yoga meditation seminar in Niagara Falls - indoors and outdoors -  where we also have initiated the "Sahaj Guru Game" for the summer. For  Kathleen the subject of 'investigation' happened to be, based on the vibrations she felt, The Central Channel (Sushumna Nadi in Sanskrit) - including the inner Balance. The photo above captures Kathleen's surprise (!) and "aha moment" when she realized that her personal introspection and  Realization on the "balance" and "stress" subject will be shared with 'the world'.…

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