Kyla’s Letters: My Volunteering Experience with Free Yoga Meditation offered in Schools .. Deeper Connections .. Raw Impressions

Continuing to plant seeds in individuals across the community... Shri Mataji - the founder of Sahaja Yoga Meditation: “I’ve been always telling you that Sahaja Yoga is the sprouting of your seed within you. When the seed is dormant you cannot visualize the maps it has in it of all the creations it is going to create – out of one seed, how many trees have grown, how many fruits have come out and how many seeds are coming out and how many they are going to produce. You cannot understand how dynamic it is."  First Letter from K:…

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Meditate on Being like a Bee and Guru Meaning to Find Balance and Ascend

"First you have to make an effort to be balanced. Then you ascend. So one has to know that stage by stage it happens to you and you do not became a hypocrite. But you become real. And reality is shown by its own being. That is how you become. So understand the reality within yourself, face it, solve it. Some such people could try to sit at the front or sort of try to show off. But that is not important. What is important is how much you know yourself, it is Self-Realization. Once you develop…

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High-school Students Exploring Sahaja Yoga Meditation and Eastern Philosophy

We were invited early last week to offer to grade 12 students an introduction to Sahaja Yoga meditation (theory and practice) within the context of the Eastern/Western philosophy. Besides the presentation, we meditated collectively, there were Q&A as well we even challenged them to some basic yogic postures. Our team of volunteers loved it! Let's hear what the Students have to say about our class .. Feedback collected from Halton's Grade 12 Students about their Experience with Sahaja Yoga Meditation -I enjoyed, I liked how you explained what everything meant and why it was important. I also…

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Appreciation for the Benefits of Having Weekly Sahaja Yoga Meditation Classes for Students

School's Appreciation Letter for Sahaja Yoga Meditation  Impressions from Students and Teachers about our Self Realization with Yoga Meditation Classes  -Loved it!! Relax and control yourself... I really never in my life could even think that this is really working.  After doing class I'm more concentrated and calm.  Really helps to relax after hard work.   -Learned a lot. Very relaxing.  Thank you. -It was very relaxing and fun to participate with everyone  -I like this form of yoga a lot and I think that it's a good way to clear my mind and relax.  It's nice that we get…

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Meditate with Einstein on the Torsion Space, Self-Realization and Being part of the Whole .. while Listening to Bronte Creek’s Voice

Listen to Nature's Sound, Read and Meditate Einstein says:  "A human being is a part of the whole, called by us the 'Universe', a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace All living creatures and…

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Celebrate June 1 with Sweet May’s Joys collected from the Cool Kids Sahaja Yoga Meditation Seminar in Burlington

We had so much Fun in May with our Sahaja Yoga Meditation Seminars for COOL KIDS with Parents and Families, both indoors and outdoors. The participants' age ranged between 3 and 87!! Here there is the proof: photos and mini-videos and impressions! VIEW ALBUM and the Impressions shared below.. May's Cool Kids Seminar with Havan in Burlington       VIEW ALBUM and the Impressions  Dear Sahaja Yoga Family, thank you for organizing the May Cool Kids seminar in a way that we could come. My kids do seem to enjoy you all very much.  I needed to share it with you :-) All my love------------------------------------------------------  We…

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