Ioana, Author at free-meditation.ca

Meditation for Work Stress: Channel 10 News Praises Sahaja Yoga Meditation – VIDEO, JUNE 2011

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Post category:News & Events Video
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Last week Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation 10 minutes, twice a day had helped him a lot, for free! Dr Ramesh Manocha who is a frequent guest on Australian TV shows was also interviewed on his research on meditation and the benefits of mental silence at the University of Sydney. Enjoy the TV VIDEO and check out the link-…

Yogi Knights VIDEO (15 min of COOL GREAT ENLIGHTENED FUN!) & Mahamaya’s FILM!

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Post category:News & Events Video
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A short (15 mins) film titled 'Yogi Knights' following the theme that Sahaja Yogis could be also the nowadays Jedi Knights :-) using their subtle powers to battle the negative forces and spread love and peace. In this film you will see real peoples' experiences after experiencing sahaja yoga meditation during the street workshops that were organized by the UK sahaja yogis in Manchester during the Commonwealth Games, and Easter tour in 2003. Of course, some experiences of awakening the Kundalini energy (what we call Self-realization!) during these ad-hoc chakra workshops .. were quite strong and were…

Nabhi Chakra: Introspect & Meditate with Four Sahaj Gurus! (4 SHORT VIDEOS – Testimonials from Nabhi Chakra Team!)

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Post category:News & Events Testimonials Video
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What is a Sahaj Guru?! What's the difference from a Guru?! "Sahaja yogis should never say anything harsh to anyone. They have no right to say. Because without saying anything to you, you got your realization, absolutely free. Without doing anything you got your realization (the awakening of Kundalini energy). And if somebody is coming to you for realization you must do it in the same manner. You didn't get it through some sort of a austere.. training. So this attitude must be changed. And I have seen that if you have this (austere) attitude then you…

Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)

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Post category:Articles News & Events Testimonials Video
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Nabhi chakra team's presentation (Sahaj Guru Game in Halton)

Humour is another Quality of a Guru - for sure of a Sahaj Guru :-) (VIDEO) Jon's Introspection on Satisfaction and New Beginnings Shri Mataji: "you'll be amazed the kind of a sweet humour about yourself develops and you really become a very interesting, magnetic personality and a very enjoyable person, extremely enjoyable. Everybody will seek your company. This is what is the Sign of your Guru Principle being Enlightened." (excerpt from a talk on Guru Principle, on July 28, 1991 in Italy) VIDEO: Guided Meditation on Nabhi Chakra (recorded session) Enjoy Few Photos from Nabhi…

Perviz from Milton Class is sharing Her Great Experience with the Nabhi Chakra Guru Game

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Post category:Articles Testimonials Video
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Let's Watch Perviz from Milton sharing Her Great Experience with the Nabhi Chakra's Sahaj Guru Game In this article we are sharing the video-testimonial recorded live, during the Sahaj Guru Game presentations on the Nabhi chakra with the participants to our Halton Sahaja Yoga meditation classes. Today is all about Perviz who first joined the class we opened in Milton, then she started joining also the free weekly meditation classes offered in Burlington and in Oakville. Enjoy the VIDEO- Testimonial with Perviz's Experience with Nabhi Chakra First video-clip is with Perviz's VIDEO Testimonial on her Blood Pressure, Sugar…

Halton Children say: “I want to meditate!” (Photos & FEEDBACK from Children’s Day in Halton with Sahaja Yoga Meditation)

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Post category:News & Events Sahaj Life in Burlington
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Ganesha and Shriya - Face to Face

Isaiah (Bible):"And a Little Child should Lead Them"Let's Read Experiences (from Kids & Parents) & Watch Ahilan's Beautiful Photo-Album Feedback from Kids & Parents: Sonia (Oakville) who brought her 2 daughters to the event: "My children had always showed interest in meditation with me, especially my older daughter. I was so happy to have experienced that night with them. My children really connected with the class. My oldest daughter is typically shy but that night she painted with the group and enjoyed it. She keeps the rocks." Sonia had shared with our group at the class sometimes…