Two weekly sahaja yoga meditation workshops were provided to students and teachers during the Wellness Month – May 2018.
Our teams of volunteer instructors were requested to teach teenagers that love to dance … how to engage also in the trans-formative yoga and meditation practice. They are getting there!
Feedback from Students:
Let’s check the rest of the Feedback collected from our “yogi apprentices” as well from a new team member, Kyla.
Feedback from Kyla – Burlington Sahaja yoga classHi Ioana, My own meditation experience today was great. I felt oneness with the other’s energy and I felt a sense of hope, relief, faith and peace for my own 14 year old self who I think yearned for an experience like this. More often in meditation I feel nice experiences within myself, but during today’s I was more drawn to the energy and space beyond me.Here are the responses to “Your impression today….” that we collected from the students:-Today’s lesson was relaxing and helped me feel more balanced, in control and aware of my body.– It was very enjoyable. Thank you for your time!-It’s very relaxing, it helped reduce my stress-I thought that the yoga today was very relaxing- > It helped me see a new side of me. Thank you.-Great work–Calming, united with myself.-Very relaxing, enjoyed it–The yoga is very calming and it’s a nice way to clear the mind. It’s very peaceful and I enjoy it a lot.-Very relaxing and mind clearing.-I felt it was really useful and very relaxing… I love yoga! Great teacher and helpers.Thanks again! – Kyla==================================We will continue with our weekly classes, and as per students’ suggestions they are ready and eager to move to the next phase when more physically challenged movements will be introduce + chakra workshops. We are glad to hear they want more!
All these suggestive nature photos are from the beautiful Halton /Niagara region.. captured early this May during our outdoors sahaja yoga meditation seminars.
(check#1!) Great Feedback (Students,Teachers, Artists) & The Voice winner – from “R.A.I.N. with Sunshine” Music Meditation Tour
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