May is for Outdoors Wellness Lunch Sessions offered to Burlington Employees (feedback)

We were invited by one of our partners in Halton to come by and offer to their employees a restorative sahaja yoga meditation session during lunch time.   We suggested to have our wellness session outside if the weathers permits. Peter and Kyla - our mobile inner peace team for the day - picked out a little valley in their yard.  Enjoy the feedback they received from the 'class' and the peaceful snapshot where everyone enjoyed a guided sahaja yoga meditation experience.    Feedback from group:  -I enjoyed feeling the sun and warmth on my face during meditation.  I…

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Wellness Month in School with Sahaja Yoga Meditation – What Students Say ?!

Two weekly sahaja yoga meditation workshops were provided to students and teachers during the Wellness Month - May 2018. Our teams of volunteer instructors were requested to teach teenagers that love to dance ... how to engage also in the trans-formative yoga and meditation practice. They are getting there! Feedback from Students:  Let's check the rest of the Feedback collected from our "yogi apprentices" as well from a new team member, Kyla. Feedback from Kyla - Burlington Sahaja yoga class Hi Ioana, My own meditation experience today was great.  I felt oneness with the other's energy and I felt a sense of…

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My First Ever Sahaja Yoga WEEKEND Meditation Seminar ****

My First Ever Sahaja Yoga WEEKEND Meditation SeminarLetter from Miranda (Barrie Class)"Two weeks ago I was welcomed by the Halton/Niagara Yogis to take part in a seminar. This was my first chance to go past the time limited meditation classes and learn more about Sahaja and what it means for me.  It was an absolutely amazing experience, and difficult to describe. I will, however, do my best! Being part of a collective group of yogis immediately put my heart at ease. I was able to, for the first time in my life, meet with a group of people and…

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